🇵🇱Konrad Warchałowski
POL
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:27
Avg
5:34
Slow
6:52
Run 24r
Fast
6:15
Avg
6:47
Slow
7:23
Run 34r
Fast
6:29
Avg
7:01
Slow
7:49
Run 44r
Fast
6:36
Avg
7:25
Slow
8:26
Run 54r
Fast
6:57
Avg
7:44
Slow
8:43
Run 64r
Fast
6:26
Avg
7:26
Slow
8:27
Run 74r
Fast
6:38
Avg
7:34
Slow
8:32
Run 84r
Fast
7:27
Avg
8:23
Slow
9:45
Run Total4r
Fast
52:43
Avg
57:51
Slow
1:05:54
Best Run4r
Fast
6:15
Avg
6:47
Slow
7:23
Workout Splits
SkiErg4r
Fast
4:06
Avg
4:39
Slow
5:08
Sled Push4r
Fast
1:41
Avg
2:26
Slow
4:04
Sled Pull4r
Fast
3:14
Avg
4:30
Slow
7:27
Burpee Broad Jump4r
Fast
2:33
Avg
6:29
Slow
13:18
Row4r
Fast
4:49
Avg
5:06
Slow
5:44
Farmers Carry4r
Fast
1:40
Avg
2:19
Slow
3:23
Sandbag Lunges4r
Fast
3:46
Avg
5:35
Slow
8:58
Wall Balls4r
Fast
4:25
Avg
7:14
Slow
12:58
Roxzone
Roxzone Time4r
Fast
7:06
Avg
9:14
Slow
10:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 5:34 | 6:52 | 4 |
| Run 2 | 6:15 | 6:47 | 7:23 | 4 |
| Run 3 | 6:29 | 7:01 | 7:49 | 4 |
| Run 4 | 6:36 | 7:25 | 8:26 | 4 |
| Run 5 | 6:57 | 7:44 | 8:43 | 4 |
| Run 6 | 6:26 | 7:26 | 8:27 | 4 |
| Run 7 | 6:38 | 7:34 | 8:32 | 4 |
| Run 8 | 7:27 | 8:23 | 9:45 | 4 |
| Run Total | 52:43 | 57:51 | 1:05:54 | 4 |
| Best Run | 6:15 | 6:47 | 7:23 | 4 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:39 | 5:08 | 4 |
| Sled Push | 1:41 | 2:26 | 4:04 | 4 |
| Sled Pull | 3:14 | 4:30 | 7:27 | 4 |
| Burpee Broad Jump | 2:33 | 6:29 | 13:18 | 4 |
| Row | 4:49 | 5:06 | 5:44 | 4 |
| Farmers Carry | 1:40 | 2:19 | 3:23 | 4 |
| Sandbag Lunges | 3:46 | 5:35 | 8:58 | 4 |
| Wall Balls | 4:25 | 7:14 | 12:58 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 9:14 | 10:51 | 4 |