🇵🇱Konrad Sowa

POL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#239,879 / 277,274

🇧🇪MechelenMar 26

Avg 1:50:06·1 race

Station Profile

HYROX · Men

vs 52,997 peers (1:39:09–2:01:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.1%

Farmers+4.2%

Sled Push+4.1%

Weaknesses

Sled Pull-35.2%

Running-2.4%

Sandbag-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:50:06	#2509	#539

Split Analysis

Running Splits

Run 11r

Fast

7:32

Avg

7:32

Slow

7:32

Run 21r

Fast

5:53

Avg

5:53

Slow

5:53

Run 31r

Fast

6:15

Avg

6:15

Slow

6:15

Run 41r

Fast

6:17

Avg

6:17

Slow

6:17

Run 51r

Fast

6:30

Avg

6:30

Slow

6:30

Run 61r

Fast

6:29

Avg

6:29

Slow

6:29

Run 71r

Fast

6:20

Avg

6:20

Slow

6:20

Run 81r

Fast

7:18

Avg

7:18

Slow

7:18

Run Total1r

Fast

52:31

Avg

52:31

Slow

52:31

Best Run1r

Fast

5:53

Avg

5:53

Slow

5:53

Workout Splits

SkiErg1r

Fast

4:51

Avg

4:51

Slow

4:51

Sled Push1r

Fast

3:34

Avg

3:34

Slow

3:34

Sled Pull1r

Fast

8:37

Avg

8:37

Slow

8:37

Burpee Broad Jump1r

Fast

7:14

Avg

7:14

Slow

7:14

Row1r

Fast

5:12

Avg

5:12

Slow

5:12

Farmers Carry1r

Fast

2:35

Avg

2:35

Slow

2:35

Sandbag Lunges1r

Fast

7:03

Avg

7:03

Slow

7:03

Wall Balls1r

Fast

7:40

Avg

7:40

Slow

7:40

Roxzone

Roxzone Time1r

Fast

10:53

Avg

10:53

Slow

10:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:32	7:32	7:32	1
Run 2	5:53	5:53	5:53	1
Run 3	6:15	6:15	6:15	1
Run 4	6:17	6:17	6:17	1
Run 5	6:30	6:30	6:30	1
Run 6	6:29	6:29	6:29	1
Run 7	6:20	6:20	6:20	1
Run 8	7:18	7:18	7:18	1
Run Total	52:31	52:31	52:31	1
Best Run	5:53	5:53	5:53	1
Workout Splits
SkiErg	4:51	4:51	4:51	1
Sled Push	3:34	3:34	3:34	1
Sled Pull	8:37	8:37	8:37	1
Burpee Broad Jump	7:14	7:14	7:14	1
Row	5:12	5:12	5:12	1
Farmers Carry	2:35	2:35	2:35	1
Sandbag Lunges	7:03	7:03	7:03	1
Wall Balls	7:40	7:40	7:40	1
Roxzone
Roxzone Time	10:53	10:53	10:53	1