🇵🇱Konrad Krasuski
POL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:01
Avg
4:31
Slow
5:50
Run 25r
Fast
5:13
Avg
5:41
Slow
6:10
Run 35r
Fast
5:39
Avg
7:10
Slow
9:08
Run 45r
Fast
5:44
Avg
6:37
Slow
8:22
Run 55r
Fast
5:47
Avg
6:29
Slow
7:45
Run 65r
Fast
5:50
Avg
6:41
Slow
8:28
Run 75r
Fast
5:53
Avg
6:24
Slow
7:09
Run 85r
Fast
4:50
Avg
6:44
Slow
8:41
Run Total5r
Fast
43:20
Avg
50:17
Slow
1:00:08
Best Run5r
Fast
4:11
Avg
5:10
Slow
6:10
Workout Splits
SkiErg5r
Fast
3:33
Avg
3:51
Slow
4:17
Sled Push5r
Fast
1:43
Avg
2:41
Slow
5:28
Sled Pull5r
Fast
2:34
Avg
3:38
Slow
6:40
Burpee Broad Jump5r
Fast
2:58
Avg
5:44
Slow
12:45
Row5r
Fast
4:31
Avg
4:46
Slow
5:02
Farmers Carry5r
Fast
1:33
Avg
1:54
Slow
2:40
Sandbag Lunges5r
Fast
3:44
Avg
5:24
Slow
9:16
Wall Balls5r
Fast
4:09
Avg
6:20
Slow
13:50
Roxzone
Roxzone Time5r
Fast
7:09
Avg
8:48
Slow
11:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:31 | 5:50 | 5 |
| Run 2 | 5:13 | 5:41 | 6:10 | 5 |
| Run 3 | 5:39 | 7:10 | 9:08 | 5 |
| Run 4 | 5:44 | 6:37 | 8:22 | 5 |
| Run 5 | 5:47 | 6:29 | 7:45 | 5 |
| Run 6 | 5:50 | 6:41 | 8:28 | 5 |
| Run 7 | 5:53 | 6:24 | 7:09 | 5 |
| Run 8 | 4:50 | 6:44 | 8:41 | 5 |
| Run Total | 43:20 | 50:17 | 1:00:08 | 5 |
| Best Run | 4:11 | 5:10 | 6:10 | 5 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:51 | 4:17 | 5 |
| Sled Push | 1:43 | 2:41 | 5:28 | 5 |
| Sled Pull | 2:34 | 3:38 | 6:40 | 5 |
| Burpee Broad Jump | 2:58 | 5:44 | 12:45 | 5 |
| Row | 4:31 | 4:46 | 5:02 | 5 |
| Farmers Carry | 1:33 | 1:54 | 2:40 | 5 |
| Sandbag Lunges | 3:44 | 5:24 | 9:16 | 5 |
| Wall Balls | 4:09 | 6:20 | 13:50 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 8:48 | 11:10 | 5 |