🇵🇱Konrad Dybkowski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:08
Avg
5:28
Slow
5:48
Run 22r
Fast
5:59
Avg
6:07
Slow
6:16
Run 32r
Fast
6:24
Avg
6:28
Slow
6:33
Run 42r
Fast
6:30
Avg
6:44
Slow
6:59
Run 52r
Fast
6:51
Avg
7:11
Slow
7:32
Run 62r
Fast
6:45
Avg
6:59
Slow
7:14
Run 72r
Fast
6:33
Avg
6:55
Slow
7:17
Run 82r
Fast
5:53
Avg
7:10
Slow
8:27
Run Total2r
Fast
50:26
Avg
53:01
Slow
55:37
Best Run2r
Fast
5:53
Avg
5:56
Slow
5:59
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:51
Slow
5:03
Sled Push2r
Fast
3:32
Avg
3:36
Slow
3:40
Sled Pull2r
Fast
5:38
Avg
7:05
Slow
8:33
Burpee Broad Jump2r
Fast
5:51
Avg
7:29
Slow
9:08
Row2r
Fast
5:08
Avg
5:45
Slow
6:23
Farmers Carry2r
Fast
1:50
Avg
2:07
Slow
2:24
Sandbag Lunges2r
Fast
10:38
Avg
11:00
Slow
11:22
Wall Balls2r
Fast
10:04
Avg
13:45
Slow
17:27
Roxzone
Roxzone Time2r
Fast
8:25
Avg
9:10
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:28 | 5:48 | 2 |
| Run 2 | 5:59 | 6:07 | 6:16 | 2 |
| Run 3 | 6:24 | 6:28 | 6:33 | 2 |
| Run 4 | 6:30 | 6:44 | 6:59 | 2 |
| Run 5 | 6:51 | 7:11 | 7:32 | 2 |
| Run 6 | 6:45 | 6:59 | 7:14 | 2 |
| Run 7 | 6:33 | 6:55 | 7:17 | 2 |
| Run 8 | 5:53 | 7:10 | 8:27 | 2 |
| Run Total | 50:26 | 53:01 | 55:37 | 2 |
| Best Run | 5:53 | 5:56 | 5:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:51 | 5:03 | 2 |
| Sled Push | 3:32 | 3:36 | 3:40 | 2 |
| Sled Pull | 5:38 | 7:05 | 8:33 | 2 |
| Burpee Broad Jump | 5:51 | 7:29 | 9:08 | 2 |
| Row | 5:08 | 5:45 | 6:23 | 2 |
| Farmers Carry | 1:50 | 2:07 | 2:24 | 2 |
| Sandbag Lunges | 10:38 | 11:00 | 11:22 | 2 |
| Wall Balls | 10:04 | 13:45 | 17:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:25 | 9:10 | 9:56 | 2 |