🇬🇧Komel Waqar
GBR
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
-9:561:19:04
Manchester 2025 · Jan 2025
Top 25%#35,867 / 148,637
🇬🇧ManchesterJan 25
1:19:04#275
Avg 1:24:02·2 races
HYROXWomen
Amsterdam 2024 · Oct 2024
Top 50%#72,013 / 144,502
🇳🇱AmsterdamOct 24
1:34:12#530
Avg 1:34:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 1:19:04 | #275 | |
| 🇳🇱AmsterdamHYROX | 1:34:12 | #530 | |
| 🇬🇧GlasgowDOUBLES | 1:29:00 | #533 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:47
Avg
4:24
Slow
5:32
Run 23r
Fast
5:42
Avg
6:03
Slow
6:19
Run 33r
Fast
6:31
Avg
6:39
Slow
6:45
Run 43r
Fast
6:17
Avg
6:33
Slow
6:43
Run 53r
Fast
6:09
Avg
6:33
Slow
7:07
Run 63r
Fast
6:17
Avg
6:51
Slow
7:22
Run 73r
Fast
6:15
Avg
6:27
Slow
6:41
Run 83r
Fast
6:18
Avg
6:47
Slow
7:11
Run Total3r
Fast
47:19
Avg
50:06
Slow
51:42
Best Run3r
Fast
3:47
Avg
5:09
Slow
6:09
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:43
Slow
5:05
Sled Push3r
Fast
1:38
Avg
2:00
Slow
2:37
Sled Pull3r
Fast
3:18
Avg
4:03
Slow
5:04
Burpee Broad Jump3r
Fast
3:40
Avg
4:45
Slow
6:30
Row3r
Fast
4:43
Avg
4:57
Slow
5:16
Farmers Carry3r
Fast
1:42
Avg
2:49
Slow
4:43
Sandbag Lunges3r
Fast
2:58
Avg
3:31
Slow
4:09
Wall Balls3r
Fast
3:05
Avg
3:51
Slow
5:04
Roxzone
Roxzone Time3r
Fast
6:29
Avg
6:46
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:24 | 5:32 | 3 |
| Run 2 | 5:42 | 6:03 | 6:19 | 3 |
| Run 3 | 6:31 | 6:39 | 6:45 | 3 |
| Run 4 | 6:17 | 6:33 | 6:43 | 3 |
| Run 5 | 6:09 | 6:33 | 7:07 | 3 |
| Run 6 | 6:17 | 6:51 | 7:22 | 3 |
| Run 7 | 6:15 | 6:27 | 6:41 | 3 |
| Run 8 | 6:18 | 6:47 | 7:11 | 3 |
| Run Total | 47:19 | 50:06 | 51:42 | 3 |
| Best Run | 3:47 | 5:09 | 6:09 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:43 | 5:05 | 3 |
| Sled Push | 1:38 | 2:00 | 2:37 | 3 |
| Sled Pull | 3:18 | 4:03 | 5:04 | 3 |
| Burpee Broad Jump | 3:40 | 4:45 | 6:30 | 3 |
| Row | 4:43 | 4:57 | 5:16 | 3 |
| Farmers Carry | 1:42 | 2:49 | 4:43 | 3 |
| Sandbag Lunges | 2:58 | 3:31 | 4:09 | 3 |
| Wall Balls | 3:05 | 3:51 | 5:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:29 | 6:46 | 7:09 | 3 |