🇬🇧Koko Agil
GBR
4 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 25%#3,253 / 14,727
🇦🇺MelbourneDec 25
1:12:03#70
Avg 1:12:03·1 race
HYROX DOUBLESMixed
Auckland 2025 · Feb 2025
Top 25%#30,039 / 150,321
🇳🇿AucklandFeb 25
1:12:15#89
Avg 1:12:15·1 race
HYROXWomen
Brisbane 2025 · Mar 2025
Top 25%#22,573 / 143,856
🇦🇺BrisbaneApr 26
1:24:20#276
🇦🇺BrisbaneMar 25
1:20:31#175
Avg 1:22:25·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:24:20 | #276 | |
| 🇦🇺MelbournePRO DOUBLES | 1:12:03 | #70 | |
| 🇦🇺BrisbaneHYROX | 1:20:31 | #175 | |
| 🇳🇿AucklandDOUBLES | 1:12:15 | #89 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:24
Avg
3:36
Slow
5:07
Run 24r
Fast
4:23
Avg
4:51
Slow
5:16
Run 34r
Fast
5:02
Avg
5:29
Slow
6:03
Run 44r
Fast
5:01
Avg
5:21
Slow
5:47
Run 54r
Fast
5:11
Avg
5:22
Slow
5:34
Run 64r
Fast
5:13
Avg
5:18
Slow
5:23
Run 74r
Fast
5:13
Avg
5:16
Slow
5:20
Run 84r
Fast
5:15
Avg
5:30
Slow
5:55
Run Total4r
Fast
38:24
Avg
40:44
Slow
42:10
Best Run4r
Fast
4:23
Avg
4:51
Slow
5:16
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:30
Slow
5:03
Sled Push4r
Fast
1:48
Avg
2:07
Slow
2:43
Sled Pull4r
Fast
3:39
Avg
4:39
Slow
5:57
Burpee Broad Jump4r
Fast
2:05
Avg
3:38
Slow
5:21
Row4r
Fast
4:26
Avg
4:48
Slow
5:22
Farmers Carry4r
Fast
1:41
Avg
1:49
Slow
1:57
Sandbag Lunges4r
Fast
2:51
Avg
3:26
Slow
3:59
Wall Balls4r
Fast
3:10
Avg
4:03
Slow
5:17
Roxzone
Roxzone Time4r
Fast
6:12
Avg
7:36
Slow
8:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 3:36 | 5:07 | 4 |
| Run 2 | 4:23 | 4:51 | 5:16 | 4 |
| Run 3 | 5:02 | 5:29 | 6:03 | 4 |
| Run 4 | 5:01 | 5:21 | 5:47 | 4 |
| Run 5 | 5:11 | 5:22 | 5:34 | 4 |
| Run 6 | 5:13 | 5:18 | 5:23 | 4 |
| Run 7 | 5:13 | 5:16 | 5:20 | 4 |
| Run 8 | 5:15 | 5:30 | 5:55 | 4 |
| Run Total | 38:24 | 40:44 | 42:10 | 4 |
| Best Run | 4:23 | 4:51 | 5:16 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:30 | 5:03 | 4 |
| Sled Push | 1:48 | 2:07 | 2:43 | 4 |
| Sled Pull | 3:39 | 4:39 | 5:57 | 4 |
| Burpee Broad Jump | 2:05 | 3:38 | 5:21 | 4 |
| Row | 4:26 | 4:48 | 5:22 | 4 |
| Farmers Carry | 1:41 | 1:49 | 1:57 | 4 |
| Sandbag Lunges | 2:51 | 3:26 | 3:59 | 4 |
| Wall Balls | 3:10 | 4:03 | 5:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 7:36 | 8:29 | 4 |