๐ณ๐ฑKoen Vogel
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
Top 50%#101,665 / 283,462
๐ณ๐ฑAmsterdamJan 26
1:22:58#1286
๐ณ๐ฑRotterdamFeb 25
1:21:46#873
Avg 1:22:22ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 1:22:58 | #1286 | |
| ๐ณ๐ฑRotterdamHYROX | 1:21:46 | #873 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:21
Slow
4:52
Run 22r
Fast
4:30
Avg
4:39
Slow
4:48
Run 32r
Fast
4:36
Avg
4:55
Slow
5:15
Run 42r
Fast
4:45
Avg
5:05
Slow
5:25
Run 52r
Fast
5:13
Avg
5:19
Slow
5:26
Run 62r
Fast
4:50
Avg
5:07
Slow
5:24
Run 72r
Fast
4:39
Avg
5:04
Slow
5:29
Run 82r
Fast
5:43
Avg
6:00
Slow
6:18
Run Total2r
Fast
39:05
Avg
40:29
Slow
41:53
Best Run2r
Fast
4:30
Avg
4:39
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:20
Slow
4:24
Sled Push2r
Fast
2:16
Avg
2:37
Slow
2:59
Sled Pull2r
Fast
5:18
Avg
5:35
Slow
5:52
Burpee Broad Jump2r
Fast
5:17
Avg
5:19
Slow
5:21
Row2r
Fast
4:31
Avg
4:37
Slow
4:44
Farmers Carry2r
Fast
1:44
Avg
1:55
Slow
2:07
Sandbag Lunges2r
Fast
4:34
Avg
5:09
Slow
5:44
Wall Balls2r
Fast
5:09
Avg
5:29
Slow
5:50
Roxzone
Roxzone Time2r
Fast
6:30
Avg
6:54
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:21 | 4:52 | 2 |
| Run 2 | 4:30 | 4:39 | 4:48 | 2 |
| Run 3 | 4:36 | 4:55 | 5:15 | 2 |
| Run 4 | 4:45 | 5:05 | 5:25 | 2 |
| Run 5 | 5:13 | 5:19 | 5:26 | 2 |
| Run 6 | 4:50 | 5:07 | 5:24 | 2 |
| Run 7 | 4:39 | 5:04 | 5:29 | 2 |
| Run 8 | 5:43 | 6:00 | 6:18 | 2 |
| Run Total | 39:05 | 40:29 | 41:53 | 2 |
| Best Run | 4:30 | 4:39 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:20 | 4:24 | 2 |
| Sled Push | 2:16 | 2:37 | 2:59 | 2 |
| Sled Pull | 5:18 | 5:35 | 5:52 | 2 |
| Burpee Broad Jump | 5:17 | 5:19 | 5:21 | 2 |
| Row | 4:31 | 4:37 | 4:44 | 2 |
| Farmers Carry | 1:44 | 1:55 | 2:07 | 2 |
| Sandbag Lunges | 4:34 | 5:09 | 5:44 | 2 |
| Wall Balls | 5:09 | 5:29 | 5:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:54 | 7:18 | 2 |