🇳🇱Koen Janssen

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-12:061:07:20

Rotterdam 2026 · Apr 2026

Top 10%#14,967 / 283,463

🇳🇱RotterdamApr 26

1:07:20#145

🇳🇱MaastrichtSep 25

1:19:26#991

Avg 1:13:23·2 races

HYROX DOUBLESMen

1:03:38

Utrecht 2025 · Nov 2025

Top 25%#17,522 / 151,686

🇳🇱UtrechtNov 25

1:03:38#113

Avg 1:03:38·1 race

Station Profile

vs 45,291 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.4%

Burpees+17.4%

Sled Pull+16.6%

Weaknesses

Wall Balls-2.3%

Running-0.6%

Row-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:07:20	#145	#25
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:03:38	#113	#18
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:19:26	#991	#119

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:55

Avg

4:18

Slow

4:34

Run 23r

Fast

4:18

Avg

4:45

Slow

5:21

Run 33r

Fast

3:55

Avg

4:28

Slow

4:50

Run 43r

Fast

4:07

Avg

4:32

Slow

4:48

Run 53r

Fast

4:18

Avg

4:49

Slow

5:09

Run 63r

Fast

3:59

Avg

4:33

Slow

4:55

Run 73r

Fast

4:13

Avg

4:36

Slow

4:55

Run 83r

Fast

3:53

Avg

4:46

Slow

5:47

Run Total3r

Fast

34:22

Avg

36:46

Slow

38:19

Best Run3r

Fast

3:53

Avg

4:02

Slow

4:18

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:06

Slow

4:22

Sled Push3r

Fast

1:37

Avg

1:48

Slow

2:00

Sled Pull3r

Fast

2:09

Avg

3:19

Slow

4:35

Burpee Broad Jump3r

Fast

2:41

Avg

3:29

Slow

4:28

Row3r

Fast

4:06

Avg

4:20

Slow

4:28

Farmers Carry3r

Fast

1:32

Avg

1:47

Slow

2:04

Sandbag Lunges3r

Fast

2:40

Avg

3:29

Slow

4:05

Wall Balls3r

Fast

3:49

Avg

5:36

Slow

7:49

Roxzone

Roxzone Time3r

Fast

3:45

Avg

5:31

Slow

7:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:18	4:34	3
Run 2	4:18	4:45	5:21	3
Run 3	3:55	4:28	4:50	3
Run 4	4:07	4:32	4:48	3
Run 5	4:18	4:49	5:09	3
Run 6	3:59	4:33	4:55	3
Run 7	4:13	4:36	4:55	3
Run 8	3:53	4:46	5:47	3
Run Total	34:22	36:46	38:19	3
Best Run	3:53	4:02	4:18	3
Workout Splits
SkiErg	3:46	4:06	4:22	3
Sled Push	1:37	1:48	2:00	3
Sled Pull	2:09	3:19	4:35	3
Burpee Broad Jump	2:41	3:29	4:28	3
Row	4:06	4:20	4:28	3
Farmers Carry	1:32	1:47	2:04	3
Sandbag Lunges	2:40	3:29	4:05	3
Wall Balls	3:49	5:36	7:49	3
Roxzone
Roxzone Time	3:45	5:31	7:33	3