Hyranking

🇧🇪Koen Dejonghe

BEL

2 races|1 division|1 season|HYROX
HYROXMen
1:29:32
Mechelen 2026 · Mar 2026
#154,510 / 277,238
🇧🇪MechelenMar 26
1:29:32#1884
🇳🇱AmsterdamJan 26
1:49:32#2566
Avg 1:39:32·2 races

Station Profile

HYROX · Men
vs 111,730 peers (1:20:33–1:38:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+33.2%
Running+12.3%

Weaknesses

Wall Balls-40.6%
Burpees-9.6%
Sled Push-8.0%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:29:32#1884
🇳🇱AmsterdamHYROX1:49:32#2566

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:47
Avg
3:48
Slow
3:49
Run 22r
Fast
4:37
Avg
5:39
Slow
6:42
Run 32r
Fast
4:48
Avg
6:03
Slow
7:19
Run 42r
Fast
4:47
Avg
4:59
Slow
5:12
Run 52r
Fast
4:50
Avg
5:06
Slow
5:22
Run 62r
Fast
4:47
Avg
5:03
Slow
5:19
Run 72r
Fast
4:49
Avg
4:55
Slow
5:01
Run 82r
Fast
5:14
Avg
5:48
Slow
6:22
Run Total2r
Fast
37:38
Avg
41:19
Slow
45:01
Best Run2r
Fast
4:37
Avg
4:49
Slow
5:01
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:41
Slow
4:42
Sled Push2r
Fast
3:19
Avg
3:35
Slow
3:51
Sled Pull2r
Fast
5:25
Avg
7:05
Slow
8:45
Burpee Broad Jump2r
Fast
6:18
Avg
7:04
Slow
7:50
Row2r
Fast
5:09
Avg
5:15
Slow
5:22
Farmers Carry2r
Fast
1:31
Avg
1:33
Slow
1:36
Sandbag Lunges2r
Fast
5:32
Avg
7:34
Slow
9:36
Wall Balls2r
Fast
10:09
Avg
12:31
Slow
14:54
Roxzone
Roxzone Time2r
Fast
7:59
Avg
8:56
Slow
9:53