Hyranking

🇧🇪Koen De Cock

BEL

3 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
1:15:21
Belgium 2025 · Apr 2025
#17,009 / 25,076
🇧🇪BelgiumApr 25
1:15:21#84
Avg 1:15:21·1 race
HYROXMen
1:22:28
Mechelen 2026 · Mar 2026
Top 50%#104,920 / 278,429
🇧🇪MechelenMar 26
1:22:28#1381
🇳🇱MaastrichtSep 25
1:31:09#2059
Avg 1:26:48·2 races

Station Profile

vs 114,371 peers (1:14:15–1:30:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.7%
Sled Push+14.8%
SkiErg+8.7%

Weaknesses

Burpees-16.3%
Farmers-11.8%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:22:28#1381
🇳🇱MaastrichtHYROX1:31:09#2059
🇧🇪BelgiumPRO DOUBLES1:15:21#84

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
3:57
Avg
4:58
Slow
6:10
Run 23r
Fast
4:14
Avg
4:36
Slow
4:51
Run 33r
Fast
4:34
Avg
4:51
Slow
5:02
Run 43r
Fast
4:32
Avg
4:53
Slow
5:06
Run 53r
Fast
4:30
Avg
5:12
Slow
5:51
Run 63r
Fast
4:23
Avg
5:05
Slow
5:45
Run 73r
Fast
4:18
Avg
5:01
Slow
5:47
Run 83r
Fast
4:50
Avg
5:45
Slow
6:39
Run Total3r
Fast
37:31
Avg
40:21
Slow
43:34
Best Run3r
Fast
4:14
Avg
4:36
Slow
4:51
Workout Splits
SkiErg3r
Fast
3:49
Avg
4:02
Slow
4:13
Sled Push3r
Fast
1:39
Avg
2:12
Slow
2:32
Sled Pull3r
Fast
3:48
Avg
4:20
Slow
4:38
Burpee Broad Jump3r
Fast
3:44
Avg
5:15
Slow
6:02
Row3r
Fast
4:33
Avg
4:35
Slow
4:38
Farmers Carry3r
Fast
1:43
Avg
2:19
Slow
2:52
Sandbag Lunges3r
Fast
3:45
Avg
4:33
Slow
5:12
Wall Balls3r
Fast
3:59
Avg
6:06
Slow
7:59
Roxzone
Roxzone Time3r
Fast
8:14
Avg
9:15
Slow
9:59