🇳🇱Koen Coppens

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#166,342 / 277,238

🇳🇱RotterdamApr 26

Avg 1:31:29·1 race

Station Profile

HYROX · Men

vs 107,970 peers (1:22:21–1:40:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+34.2%

Farmers+22.8%

Wall Balls+21.0%

Weaknesses

Burpees-35.5%

Running-5.7%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:31:29	#982	#110

Split Analysis

Running Splits

Run 11r

Fast

5:26

Avg

5:26

Slow

5:26

Run 21r

Fast

5:28

Avg

5:28

Slow

5:28

Run 31r

Fast

5:02

Avg

5:02

Slow

5:02

Run 41r

Fast

5:52

Avg

5:52

Slow

5:52

Run 51r

Fast

6:10

Avg

6:10

Slow

6:10

Run 61r

Fast

5:44

Avg

5:44

Slow

5:44

Run 71r

Fast

5:36

Avg

5:36

Slow

5:36

Run 81r

Fast

6:56

Avg

6:56

Slow

6:56

Run Total1r

Fast

46:09

Avg

46:09

Slow

46:09

Best Run1r

Fast

5:02

Avg

5:02

Slow

5:02

Workout Splits

SkiErg1r

Fast

4:40

Avg

4:40

Slow

4:40

Sled Push1r

Fast

2:31

Avg

2:31

Slow

2:31

Sled Pull1r

Fast

3:28

Avg

3:28

Slow

3:28

Burpee Broad Jump1r

Fast

8:00

Avg

8:00

Slow

8:00

Row1r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry1r

Fast

1:47

Avg

1:47

Slow

1:47

Sandbag Lunges1r

Fast

5:29

Avg

5:29

Slow

5:29

Wall Balls1r

Fast

5:52

Avg

5:52

Slow

5:52

Roxzone

Roxzone Time1r

Fast

8:36

Avg

8:36

Slow

8:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:26	5:26	5:26	1
Run 2	5:28	5:28	5:28	1
Run 3	5:02	5:02	5:02	1
Run 4	5:52	5:52	5:52	1
Run 5	6:10	6:10	6:10	1
Run 6	5:44	5:44	5:44	1
Run 7	5:36	5:36	5:36	1
Run 8	6:56	6:56	6:56	1
Run Total	46:09	46:09	46:09	1
Best Run	5:02	5:02	5:02	1
Workout Splits
SkiErg	4:40	4:40	4:40	1
Sled Push	2:31	2:31	2:31	1
Sled Pull	3:28	3:28	3:28	1
Burpee Broad Jump	8:00	8:00	8:00	1
Row	5:01	5:01	5:01	1
Farmers Carry	1:47	1:47	1:47	1
Sandbag Lunges	5:29	5:29	5:29	1
Wall Balls	5:52	5:52	5:52	1
Roxzone
Roxzone Time	8:36	8:36	8:36	1