Hyranking

🇧🇪Koen Christiaens

BEL

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:18:19
Gent 2025 · Dec 2025
Top 50%#57,821 / 150,267
🇧🇪GentDec 25
1:18:19#446
Avg 1:18:19·1 race
HYROXMen
1:49:46
Mechelen 2026 · Mar 2026
#238,511 / 276,664
🇧🇪MechelenMar 26
1:49:46#2505
Avg 1:49:46·1 race

Station Profile

vs 70,703 peers (1:10:29–1:26:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+2.4%
SkiErg+1.6%

Weaknesses

Sled Push-18.4%
Burpees-12.1%
Sled Pull-10.1%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:49:46#2505
🇧🇪GentDOUBLES1:18:19#446

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:44
Avg
4:22
Slow
5:00
Run 22r
Fast
5:09
Avg
5:24
Slow
5:40
Run 32r
Fast
5:29
Avg
5:52
Slow
6:16
Run 42r
Fast
5:23
Avg
6:18
Slow
7:14
Run 52r
Fast
5:34
Avg
6:25
Slow
7:16
Run 62r
Fast
5:26
Avg
5:58
Slow
6:30
Run 72r
Fast
5:29
Avg
5:54
Slow
6:20
Run 82r
Fast
5:12
Avg
6:37
Slow
8:02
Run Total2r
Fast
42:38
Avg
46:48
Slow
50:58
Best Run2r
Fast
5:09
Avg
5:24
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:27
Slow
4:43
Sled Push2r
Fast
2:29
Avg
3:03
Slow
3:37
Sled Pull2r
Fast
4:13
Avg
4:52
Slow
5:31
Burpee Broad Jump2r
Fast
3:45
Avg
6:12
Slow
8:40
Row2r
Fast
4:41
Avg
4:52
Slow
5:03
Farmers Carry2r
Fast
1:48
Avg
2:36
Slow
3:24
Sandbag Lunges2r
Fast
3:56
Avg
6:26
Slow
8:56
Wall Balls2r
Fast
4:35
Avg
5:52
Slow
7:10
Roxzone
Roxzone Time2r
Fast
6:07
Avg
8:58
Slow
11:49