🇦🇺Kodie Vandenberg
AUS
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:33:54 | #158 | |
| 🇦🇺SydneyDOUBLES | 1:23:31 | #292 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:31
Slow
4:48
Run 22r
Fast
5:16
Avg
5:23
Slow
5:30
Run 32r
Fast
5:38
Avg
6:04
Slow
6:30
Run 42r
Fast
5:47
Avg
6:07
Slow
6:28
Run 52r
Fast
5:47
Avg
6:21
Slow
6:55
Run 62r
Fast
5:44
Avg
6:05
Slow
6:26
Run 72r
Fast
5:55
Avg
6:03
Slow
6:12
Run 82r
Fast
5:53
Avg
6:27
Slow
7:02
Run Total2r
Fast
44:46
Avg
47:00
Slow
49:15
Best Run2r
Fast
5:16
Avg
5:23
Slow
5:30
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:48
Slow
4:58
Sled Push2r
Fast
1:27
Avg
2:23
Slow
3:20
Sled Pull2r
Fast
4:27
Avg
5:14
Slow
6:01
Burpee Broad Jump2r
Fast
4:11
Avg
5:33
Slow
6:55
Row2r
Fast
5:07
Avg
5:08
Slow
5:10
Farmers Carry2r
Fast
2:09
Avg
2:50
Slow
3:32
Sandbag Lunges2r
Fast
3:23
Avg
4:03
Slow
4:44
Wall Balls2r
Fast
3:13
Avg
4:33
Slow
5:53
Roxzone
Roxzone Time2r
Fast
5:42
Avg
7:12
Slow
8:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:31 | 4:48 | 2 |
| Run 2 | 5:16 | 5:23 | 5:30 | 2 |
| Run 3 | 5:38 | 6:04 | 6:30 | 2 |
| Run 4 | 5:47 | 6:07 | 6:28 | 2 |
| Run 5 | 5:47 | 6:21 | 6:55 | 2 |
| Run 6 | 5:44 | 6:05 | 6:26 | 2 |
| Run 7 | 5:55 | 6:03 | 6:12 | 2 |
| Run 8 | 5:53 | 6:27 | 7:02 | 2 |
| Run Total | 44:46 | 47:00 | 49:15 | 2 |
| Best Run | 5:16 | 5:23 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:48 | 4:58 | 2 |
| Sled Push | 1:27 | 2:23 | 3:20 | 2 |
| Sled Pull | 4:27 | 5:14 | 6:01 | 2 |
| Burpee Broad Jump | 4:11 | 5:33 | 6:55 | 2 |
| Row | 5:07 | 5:08 | 5:10 | 2 |
| Farmers Carry | 2:09 | 2:50 | 3:32 | 2 |
| Sandbag Lunges | 3:23 | 4:03 | 4:44 | 2 |
| Wall Balls | 3:13 | 4:33 | 5:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 7:12 | 8:42 | 2 |