🇳🇱Ko Stokx

NED

5 races|1 division|2 seasons|HYROX

HYROXMen

Gent 2025 · Dec 2025

Top 25%#47,281 / 276,664

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

Avg 1:18:48·5 races

Station Profile

HYROX · Men

vs 85,434 peers (1:06:48–1:21:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.3%

Farmers+9.4%

Weaknesses

Sled Push-31.3%

Wall Balls-17.3%

Burpees-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:14:50	#726	#171
🇧🇪GentHYROX	HYROX	Dec 2025	1:14:14	#270	#66
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:16:15	#311	#89
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:19:32	#520	#99
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:29:13	#1407	#353

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:03

Avg

4:35

Slow

6:16

Run 25r

Fast

3:51

Avg

4:22

Slow

5:33

Run 35r

Fast

4:10

Avg

4:44

Slow

5:49

Run 45r

Fast

4:01

Avg

4:47

Slow

6:15

Run 55r

Fast

4:18

Avg

4:38

Slow

5:34

Run 65r

Fast

4:14

Avg

4:37

Slow

5:39

Run 75r

Fast

4:11

Avg

4:43

Slow

5:37

Run 85r

Fast

3:39

Avg

4:53

Slow

6:33

Run Total5r

Fast

33:05

Avg

37:20

Slow

46:44

Best Run5r

Fast

3:39

Avg

4:11

Slow

5:33

Workout Splits

SkiErg5r

Fast

4:21

Avg

4:26

Slow

4:30

Sled Push5r

Fast

2:20

Avg

3:09

Slow

3:57

Sled Pull5r

Fast

3:58

Avg

4:36

Slow

5:06

Burpee Broad Jump5r

Fast

4:22

Avg

5:19

Slow

6:18

Row5r

Fast

4:34

Avg

4:41

Slow

4:47

Farmers Carry5r

Fast

1:45

Avg

1:58

Slow

2:13

Sandbag Lunges5r

Fast

4:03

Avg

4:29

Slow

4:44

Wall Balls5r

Fast

5:30

Avg

6:20

Slow

7:35

Roxzone

Roxzone Time5r

Fast

4:18

Avg

6:31

Slow

8:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:35	6:16	5
Run 2	3:51	4:22	5:33	5
Run 3	4:10	4:44	5:49	5
Run 4	4:01	4:47	6:15	5
Run 5	4:18	4:38	5:34	5
Run 6	4:14	4:37	5:39	5
Run 7	4:11	4:43	5:37	5
Run 8	3:39	4:53	6:33	5
Run Total	33:05	37:20	46:44	5
Best Run	3:39	4:11	5:33	5
Workout Splits
SkiErg	4:21	4:26	4:30	5
Sled Push	2:20	3:09	3:57	5
Sled Pull	3:58	4:36	5:06	5
Burpee Broad Jump	4:22	5:19	6:18	5
Row	4:34	4:41	4:47	5
Farmers Carry	1:45	1:58	2:13	5
Sandbag Lunges	4:03	4:29	4:44	5
Wall Balls	5:30	6:20	7:35	5
Roxzone
Roxzone Time	4:18	6:31	8:48	5