🇩🇪Knut Höhler

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX PROMen

-2:221:07:41

Stuttgart 2023 · Feb 2023

Top 25%#7,199 / 54,222

🇩🇪StuttgartFeb 23

1:07:41#9

🇩🇪HamburgNov 22

1:10:03#16

Avg 1:08:52·2 races

HYROX DOUBLESMixed

1:10:48

Vienna - European Championship 2024 · Feb 2024

Top 25%#24,633 / 151,076

🇦🇹ViennaFeb 24

1:10:48#38

Avg 1:10:48·1 race

Station Profile

vs 15,118 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.5%

Farmers+16.9%

Sled Pull+10.0%

Weaknesses

Burpees-15.6%

Sandbag-7.6%

Wall Balls-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:10:48	#38	#17
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:07:41	#9	#4
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:10:03	#16	#3

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:40

Avg

3:49

Slow

4:06

Run 23r

Fast

3:45

Avg

4:12

Slow

4:57

Run 33r

Fast

4:11

Avg

4:33

Slow

5:16

Run 43r

Fast

3:53

Avg

4:22

Slow

5:12

Run 53r

Fast

4:02

Avg

4:26

Slow

5:07

Run 63r

Fast

3:58

Avg

4:25

Slow

5:08

Run 73r

Fast

4:01

Avg

4:34

Slow

5:25

Run 83r

Fast

4:31

Avg

4:52

Slow

5:26

Run Total3r

Fast

31:57

Avg

35:12

Slow

40:33

Best Run3r

Fast

3:40

Avg

3:49

Slow

4:06

Workout Splits

SkiErg3r

Fast

3:55

Avg

4:01

Slow

4:07

Sled Push3r

Fast

1:40

Avg

2:44

Slow

4:10

Sled Pull3r

Fast

3:19

Avg

3:48

Slow

4:15

Burpee Broad Jump3r

Fast

3:21

Avg

3:43

Slow

4:03

Row3r

Fast

4:14

Avg

4:20

Slow

4:28

Farmers Carry3r

Fast

1:31

Avg

1:37

Slow

1:50

Sandbag Lunges3r

Fast

3:54

Avg

4:17

Slow

4:34

Wall Balls3r

Fast

4:08

Avg

5:14

Slow

5:56

Roxzone

Roxzone Time3r

Fast

3:59

Avg

4:34

Slow

5:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	3:49	4:06	3
Run 2	3:45	4:12	4:57	3
Run 3	4:11	4:33	5:16	3
Run 4	3:53	4:22	5:12	3
Run 5	4:02	4:26	5:07	3
Run 6	3:58	4:25	5:08	3
Run 7	4:01	4:34	5:25	3
Run 8	4:31	4:52	5:26	3
Run Total	31:57	35:12	40:33	3
Best Run	3:40	3:49	4:06	3
Workout Splits
SkiErg	3:55	4:01	4:07	3
Sled Push	1:40	2:44	4:10	3
Sled Pull	3:19	3:48	4:15	3
Burpee Broad Jump	3:21	3:43	4:03	3
Row	4:14	4:20	4:28	3
Farmers Carry	1:31	1:37	1:50	3
Sandbag Lunges	3:54	4:17	4:34	3
Wall Balls	4:08	5:14	5:56	3
Roxzone
Roxzone Time	3:59	4:34	5:31	3