🇸🇪Knut Ander
SWE
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Gdansk 2025 · Oct 2025
Top 25%#21,615 / 151,666
🇸🇪StockholmDec 25
1:06:32#208
Avg 1:05:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmDOUBLES | 1:06:32 | #208 | |
| 🇵🇱GdanskDOUBLES | 1:04:44 | #43 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:16
Avg
3:36
Slow
3:57
Run 22r
Fast
4:03
Avg
4:08
Slow
4:13
Run 32r
Fast
4:11
Avg
4:12
Slow
4:14
Run 42r
Fast
4:11
Avg
4:16
Slow
4:21
Run 52r
Fast
4:19
Avg
4:25
Slow
4:31
Run 62r
Fast
4:10
Avg
4:16
Slow
4:23
Run 72r
Fast
4:09
Avg
4:17
Slow
4:25
Run 82r
Fast
4:30
Avg
4:41
Slow
4:52
Run Total2r
Fast
33:48
Avg
33:49
Slow
33:50
Best Run2r
Fast
4:03
Avg
4:08
Slow
4:13
Workout Splits
SkiErg2r
Fast
3:38
Avg
3:43
Slow
3:49
Sled Push2r
Fast
1:26
Avg
1:36
Slow
1:46
Sled Pull2r
Fast
2:23
Avg
2:40
Slow
2:58
Burpee Broad Jump2r
Fast
3:31
Avg
3:54
Slow
4:18
Row2r
Fast
4:09
Avg
4:10
Slow
4:11
Farmers Carry2r
Fast
1:29
Avg
1:30
Slow
1:32
Sandbag Lunges2r
Fast
4:08
Avg
4:09
Slow
4:10
Wall Balls2r
Fast
4:27
Avg
4:51
Slow
5:16
Roxzone
Roxzone Time2r
Fast
4:49
Avg
5:18
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:36 | 3:57 | 2 |
| Run 2 | 4:03 | 4:08 | 4:13 | 2 |
| Run 3 | 4:11 | 4:12 | 4:14 | 2 |
| Run 4 | 4:11 | 4:16 | 4:21 | 2 |
| Run 5 | 4:19 | 4:25 | 4:31 | 2 |
| Run 6 | 4:10 | 4:16 | 4:23 | 2 |
| Run 7 | 4:09 | 4:17 | 4:25 | 2 |
| Run 8 | 4:30 | 4:41 | 4:52 | 2 |
| Run Total | 33:48 | 33:49 | 33:50 | 2 |
| Best Run | 4:03 | 4:08 | 4:13 | 2 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:43 | 3:49 | 2 |
| Sled Push | 1:26 | 1:36 | 1:46 | 2 |
| Sled Pull | 2:23 | 2:40 | 2:58 | 2 |
| Burpee Broad Jump | 3:31 | 3:54 | 4:18 | 2 |
| Row | 4:09 | 4:10 | 4:11 | 2 |
| Farmers Carry | 1:29 | 1:30 | 1:32 | 2 |
| Sandbag Lunges | 4:08 | 4:09 | 4:10 | 2 |
| Wall Balls | 4:27 | 4:51 | 5:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 5:18 | 5:47 | 2 |