🇩🇪Klaus Knese

GER

11 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Berlin 2025 · May 2025

Top 25%#1,868 / 7,603

🇩🇪BerlinMay 25

Avg 1:04:52·1 race

HYROX DOUBLESMixed

Berlin 2025 · May 2025

Top 50%#40,684 / 150,745

🇳🇱AmsterdamJan 26

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇪🇸BarcelonaApr 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:21:04·7 races

HYROXMen

Frankfurt 2025 · Dec 2025

#183,550 / 277,238

🇩🇪FrankfurtDec 25

Avg 1:34:34·1 race

HYROX PROMen

Cologne 2026 · Apr 2026

#48,894 / 54,219

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

Avg 1:49:22·2 races

Station Profile

vs 63,275 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.6%

Sled Pull+3.8%

Wall Balls+3.2%

Weaknesses

Sled Push-26.2%

Farmers-20.4%

Sandbag-20.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:46:31	#396	#13
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:17:52	#985	#109
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:34:34	#1319	#86
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:19:38	#428	#46
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:24:45	#640	#75
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:52:13	#328	#17
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:14:42	#744	#108
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	May 2025	1:04:52	#28	--
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:23:36	#828	#123
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:23:30	#1806	#204
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:23:30	#1805	#203

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 111r

Fast

3:15

Avg

4:36

Slow

5:50

Run 211r

Fast

4:07

Avg

5:10

Slow

5:57

Run 311r

Fast

3:16

Avg

5:19

Slow

6:15

Run 411r

Fast

3:17

Avg

5:24

Slow

6:27

Run 511r

Fast

3:43

Avg

5:18

Slow

6:07

Run 611r

Fast

3:53

Avg

5:19

Slow

6:24

Run 711r

Fast

3:14

Avg

5:15

Slow

6:24

Run 811r

Fast

4:24

Avg

5:58

Slow

6:54

Run Total11r

Fast

29:05

Avg

42:20

Slow

47:48

Best Run11r

Fast

3:14

Avg

4:54

Slow

5:33

Workout Splits

SkiErg11r

Fast

4:15

Avg

4:30

Slow

4:47

Sled Push11r

Fast

2:00

Avg

3:01

Slow

5:10

Sled Pull11r

Fast

3:32

Avg

4:53

Slow

8:30

Burpee Broad Jump11r

Fast

3:11

Avg

4:34

Slow

8:02

Row11r

Fast

4:17

Avg

4:58

Slow

5:39

Farmers Carry11r

Fast

1:47

Avg

2:14

Slow

4:14

Sandbag Lunges11r

Fast

4:00

Avg

5:38

Slow

11:06

Wall Balls11r

Fast

3:53

Avg

6:31

Slow

13:07

Roxzone

Roxzone Time11r

Fast

5:56

Avg

7:18

Slow

8:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:36	5:50	11
Run 2	4:07	5:10	5:57	11
Run 3	3:16	5:19	6:15	11
Run 4	3:17	5:24	6:27	11
Run 5	3:43	5:18	6:07	11
Run 6	3:53	5:19	6:24	11
Run 7	3:14	5:15	6:24	11
Run 8	4:24	5:58	6:54	11
Run Total	29:05	42:20	47:48	11
Best Run	3:14	4:54	5:33	11
Workout Splits
SkiErg	4:15	4:30	4:47	11
Sled Push	2:00	3:01	5:10	11
Sled Pull	3:32	4:53	8:30	11
Burpee Broad Jump	3:11	4:34	8:02	11
Row	4:17	4:58	5:39	11
Farmers Carry	1:47	2:14	4:14	11
Sandbag Lunges	4:00	5:38	11:06	11
Wall Balls	3:53	6:31	13:07	11
Roxzone
Roxzone Time	5:56	7:18	8:49	11