🇭🇰Kit Lam
HKG
7 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
-2:271:16:39
Osaka 2026 · Jan 2026
Top 50%#51,587 / 155,904
🇨🇳ShenzhenDec 25
1:19:06#138
Avg 1:17:52·2 races
HYROX PRO DOUBLESWomen
-8:251:36:05
Beijing 2026 · Mar 2026
#13,440 / 15,576
🇨🇳ShenzhenDec 25
1:44:30#77
Avg 1:40:17·2 races
HYROX PROWomen
-19:371:56:48
Osaka 2026 · Jan 2026
#22,154 / 23,933
🇭🇰Hong KongJul 25
2:16:25#70
Avg 2:06:36·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO DOUBLES | 1:36:05 | #55 | |
| 🇯🇵OsakaDOUBLES | 1:16:39 | #152 | |
| 🇯🇵OsakaPRO | 1:56:48 | #72 | |
| 🇨🇳ShenzhenDOUBLES | 1:19:06 | #138 | |
| 🇨🇳ShenzhenPRO DOUBLES | 1:44:30 | #77 | |
| 🇨🇳ShenzhenHYROX | 1:46:01 | #274 | |
| 🇭🇰Hong KongPRO | 2:16:25 | #70 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:02
Avg
4:07
Slow
5:54
Run 27r
Fast
5:07
Avg
5:44
Slow
6:15
Run 37r
Fast
5:09
Avg
6:12
Slow
8:06
Run 47r
Fast
5:20
Avg
6:15
Slow
7:17
Run 57r
Fast
5:31
Avg
6:09
Slow
6:47
Run 67r
Fast
5:28
Avg
5:59
Slow
6:33
Run 77r
Fast
5:38
Avg
6:11
Slow
6:56
Run 87r
Fast
4:22
Avg
5:57
Slow
8:33
Run Total7r
Fast
42:33
Avg
46:34
Slow
49:35
Best Run7r
Fast
3:28
Avg
5:02
Slow
5:58
Workout Splits
SkiErg7r
Fast
4:34
Avg
5:33
Slow
6:13
Sled Push7r
Fast
2:56
Avg
5:05
Slow
11:04
Sled Pull7r
Fast
4:28
Avg
7:20
Slow
13:50
Burpee Broad Jump7r
Fast
1:52
Avg
5:37
Slow
9:51
Row7r
Fast
4:38
Avg
6:14
Slow
7:20
Farmers Carry7r
Fast
1:52
Avg
2:43
Slow
4:52
Sandbag Lunges7r
Fast
3:09
Avg
5:43
Slow
8:27
Wall Balls7r
Fast
3:58
Avg
9:00
Slow
13:32
Roxzone
Roxzone Time7r
Fast
5:01
Avg
8:24
Slow
12:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:02 | 4:07 | 5:54 | 7 |
| Run 2 | 5:07 | 5:44 | 6:15 | 7 |
| Run 3 | 5:09 | 6:12 | 8:06 | 7 |
| Run 4 | 5:20 | 6:15 | 7:17 | 7 |
| Run 5 | 5:31 | 6:09 | 6:47 | 7 |
| Run 6 | 5:28 | 5:59 | 6:33 | 7 |
| Run 7 | 5:38 | 6:11 | 6:56 | 7 |
| Run 8 | 4:22 | 5:57 | 8:33 | 7 |
| Run Total | 42:33 | 46:34 | 49:35 | 7 |
| Best Run | 3:28 | 5:02 | 5:58 | 7 |
| Workout Splits | ||||
| SkiErg | 4:34 | 5:33 | 6:13 | 7 |
| Sled Push | 2:56 | 5:05 | 11:04 | 7 |
| Sled Pull | 4:28 | 7:20 | 13:50 | 7 |
| Burpee Broad Jump | 1:52 | 5:37 | 9:51 | 7 |
| Row | 4:38 | 6:14 | 7:20 | 7 |
| Farmers Carry | 1:52 | 2:43 | 4:52 | 7 |
| Sandbag Lunges | 3:09 | 5:43 | 8:27 | 7 |
| Wall Balls | 3:58 | 9:00 | 13:32 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 8:24 | 12:28 | 7 |