🇬🇧Kirsty Hendey

GBR

8 races|4 divisions|5 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESWomen

Sydney 2025 · Jul 2025

Top 10%#1,080 / 14,727

🇦🇺SydneyJul 25

Avg 1:06:11·1 race

HYROX DOUBLESWomen

World Championships Manchester 2023 · May 2023

Top 5%#5,694 / 147,770

🇬🇧ManchesterMay 23

Avg 1:09:30·1 race

HYROXWomen

London 2022 · Nov 2022

Top 10%#8,470 / 143,620

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

Avg 1:16:48·2 races

HYROX PROWomen

Yokohama 2025 · Aug 2025

Top 50%#10,265 / 23,175

🇯🇵YokohamaAug 25

🇦🇺SydneyJul 24

🇬🇧LondonNov 23

🇬🇧LondonSep 21

Avg 1:26:36·4 races

Station Profile

vs 10,453 peers (1:16:05–1:33:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.8%

Sled Pull+14.5%

Farmers+10.5%

Weaknesses

Row-3.8%

Wall Balls-3.1%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇯🇵YokohamaPRO	HYROX PRO	Aug 2025	1:24:33	#22	#5
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:06:11	#12	#2
🇦🇺SydneyPRO	HYROX PRO	Jul 2024	1:24:34	#22	#4
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:25:46	#78	#19
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:09:30	#48	#17
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:18:53	#30	#5
🇬🇧LondonHYROX	HYROX	Nov 2022	1:14:43	#45	#14
🇬🇧LondonPRO	HYROX PRO	Sep 2021	1:31:34	#20	#12

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:21

Avg

4:16

Slow

5:47

Run 28r

Fast

3:29

Avg

4:33

Slow

5:13

Run 38r

Fast

4:14

Avg

5:07

Slow

5:36

Run 48r

Fast

4:05

Avg

5:10

Slow

5:39

Run 58r

Fast

4:06

Avg

6:37

Slow

15:20

Run 68r

Fast

3:51

Avg

5:14

Slow

6:01

Run 78r

Fast

4:22

Avg

5:30

Slow

6:34

Run 88r

Fast

5:26

Avg

6:15

Slow

7:39

Run Total7r

Fast

33:52

Avg

44:05

Slow

1:00:15

Best Run7r

Fast

3:32

Avg

5:28

Slow

12:29

Workout Splits

SkiErg8r

Fast

4:05

Avg

4:35

Slow

4:54

Sled Push8r

Fast

1:37

Avg

3:09

Slow

5:22

Sled Pull8r

Fast

3:31

Avg

4:53

Slow

8:37

Burpee Broad Jump8r

Fast

2:41

Avg

3:58

Slow

5:16

Row8r

Fast

4:18

Avg

4:52

Slow

5:20

Farmers Carry8r

Fast

1:36

Avg

2:00

Slow

2:35

Sandbag Lunges8r

Fast

2:55

Avg

3:40

Slow

4:32

Wall Balls8r

Fast

2:57

Avg

4:20

Slow

6:17

Roxzone

Roxzone Time7r

Fast

3:29

Avg

5:10

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:16	5:47	8
Run 2	3:29	4:33	5:13	8
Run 3	4:14	5:07	5:36	8
Run 4	4:05	5:10	5:39	8
Run 5	4:06	6:37	15:20	8
Run 6	3:51	5:14	6:01	8
Run 7	4:22	5:30	6:34	8
Run 8	5:26	6:15	7:39	8
Run Total	33:52	44:05	1:00:15	7
Best Run	3:32	5:28	12:29	7
Workout Splits
SkiErg	4:05	4:35	4:54	8
Sled Push	1:37	3:09	5:22	8
Sled Pull	3:31	4:53	8:37	8
Burpee Broad Jump	2:41	3:58	5:16	8
Row	4:18	4:52	5:20	8
Farmers Carry	1:36	2:00	2:35	8
Sandbag Lunges	2:55	3:40	4:32	8
Wall Balls	2:57	4:20	6:17	8
Roxzone
Roxzone Time	3:29	5:10	7:31	7