🇬🇧Kirsty Cope

GBR

6 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYWomen

1:19:28

Manchester 2026 · Jan 2026

Top 25%#2,232 / 10,138

🇩🇰CopenhagenMar 26

1:33:09#38

🇬🇧ManchesterJan 26

1:19:28#30

Avg 1:26:18·2 races

HYROX DOUBLESWomen

-2:271:23:41

London Excel 2025 · Dec 2025

Top 50%#58,445 / 148,518

🇬🇧LondonDec 25

1:23:41#1683

🇬🇧BirminghamOct 25

1:26:08#1291

Avg 1:24:54·2 races

HYROX DOUBLESMixed

1:25:39

Cardiff 2025 · May 2025

#92,368 / 150,745

🇬🇧CardiffMay 25

1:25:39#540

Avg 1:25:39·1 race

HYROXWomen

1:47:20

London Olympia 2026 · Mar 2026

#108,261 / 144,501

🇬🇧LondonMar 26

1:47:20#1715

Avg 1:47:20·1 race

Station Profile

vs 76,303 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.5%

Running+13.9%

Sled Push+10.4%

Weaknesses

SkiErg-11.8%

Farmers-10.2%

Row-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:47:20	#1715	#289
🇩🇰CopenhagenTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:33:09	#38	--
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:19:28	#30	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:23:41	#1683	#391
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:26:08	#1291	#293
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:25:39	#540	#236

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:45

Avg

5:57

Slow

8:01

Run 26r

Fast

4:51

Avg

5:41

Slow

6:08

Run 36r

Fast

4:55

Avg

6:04

Slow

7:10

Run 46r

Fast

4:41

Avg

5:27

Slow

6:12

Run 56r

Fast

4:48

Avg

5:38

Slow

6:54

Run 66r

Fast

5:08

Avg

6:03

Slow

6:51

Run 76r

Fast

5:02

Avg

5:36

Slow

6:33

Run 86r

Fast

4:30

Avg

6:28

Slow

10:06

Run Total6r

Fast

40:47

Avg

46:55

Slow

55:12

Best Run6r

Fast

4:30

Avg

5:13

Slow

6:08

Workout Splits

SkiErg6r

Fast

4:53

Avg

5:22

Slow

6:19

Sled Push6r

Fast

1:36

Avg

2:26

Slow

3:41

Sled Pull6r

Fast

4:11

Avg

4:46

Slow

6:21

Burpee Broad Jump6r

Fast

3:18

Avg

4:40

Slow

7:13

Row6r

Fast

5:13

Avg

5:21

Slow

5:41

Farmers Carry6r

Fast

1:53

Avg

2:03

Slow

2:20

Sandbag Lunges6r

Fast

3:21

Avg

3:50

Slow

4:26

Wall Balls6r

Fast

3:54

Avg

5:27

Slow

7:51

Roxzone

Roxzone Time6r

Fast

4:27

Avg

8:24

Slow

13:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	5:57	8:01	6
Run 2	4:51	5:41	6:08	6
Run 3	4:55	6:04	7:10	6
Run 4	4:41	5:27	6:12	6
Run 5	4:48	5:38	6:54	6
Run 6	5:08	6:03	6:51	6
Run 7	5:02	5:36	6:33	6
Run 8	4:30	6:28	10:06	6
Run Total	40:47	46:55	55:12	6
Best Run	4:30	5:13	6:08	6
Workout Splits
SkiErg	4:53	5:22	6:19	6
Sled Push	1:36	2:26	3:41	6
Sled Pull	4:11	4:46	6:21	6
Burpee Broad Jump	3:18	4:40	7:13	6
Row	5:13	5:21	5:41	6
Farmers Carry	1:53	2:03	2:20	6
Sandbag Lunges	3:21	3:50	4:26	6
Wall Balls	3:54	5:27	7:51	6
Roxzone
Roxzone Time	4:27	8:24	13:45	6