🇮🇪Kirsty Coghlan

IRL

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-5:251:16:55

Dublin 2025 · Nov 2025

Top 25%#26,524 / 148,639

🇮🇪DublinNov 25

1:16:55#390

🇪🇸BarcelonaApr 25

1:22:20#389

Avg 1:19:37·2 races

HYROXWomen

1:17:27

Cardiff 2025 · May 2025

Top 10%#14,264 / 144,502

🇬🇧CardiffMay 25

1:17:27#147

Avg 1:17:27·1 race

HYROX PROWomen

1:23:50

Dublin 2025 · Nov 2025

Top 50%#10,122 / 23,823

🇪🇸MadridNov 25

1:25:21#85

🇮🇪DublinNov 25

1:23:50#112

Avg 1:24:35·2 races

Station Profile

vs 58,180 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.3%

Sled Push+12.9%

Wall Balls+9.8%

Weaknesses

Burpees-10.0%

Row-5.8%

Running-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:25:21	#85	#11
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:16:55	#390	#102
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:23:50	#112	#12
🇬🇧CardiffHYROX	HYROX	May 2025	1:17:27	#147	#26
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:22:20	#389	#174

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:44

Avg

4:39

Slow

5:21

Run 25r

Fast

4:58

Avg

5:22

Slow

5:52

Run 35r

Fast

5:05

Avg

5:37

Slow

6:25

Run 45r

Fast

5:09

Avg

5:40

Slow

6:20

Run 55r

Fast

4:59

Avg

5:42

Slow

6:31

Run 65r

Fast

4:57

Avg

5:35

Slow

6:17

Run 75r

Fast

5:02

Avg

5:39

Slow

6:32

Run 85r

Fast

4:11

Avg

5:15

Slow

6:14

Run Total5r

Fast

41:17

Avg

43:28

Slow

46:06

Best Run5r

Fast

4:11

Avg

4:47

Slow

5:26

Workout Splits

SkiErg5r

Fast

4:39

Avg

4:56

Slow

5:14

Sled Push5r

Fast

1:29

Avg

2:33

Slow

4:07

Sled Pull5r

Fast

3:09

Avg

3:58

Slow

4:41

Burpee Broad Jump5r

Fast

4:01

Avg

5:10

Slow

5:59

Row5r

Fast

4:58

Avg

5:08

Slow

5:16

Farmers Carry5r

Fast

1:43

Avg

2:02

Slow

2:23

Sandbag Lunges5r

Fast

3:09

Avg

4:05

Slow

5:19

Wall Balls5r

Fast

3:29

Avg

4:41

Slow

6:29

Roxzone

Roxzone Time5r

Fast

4:05

Avg

5:08

Slow

6:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:39	5:21	5
Run 2	4:58	5:22	5:52	5
Run 3	5:05	5:37	6:25	5
Run 4	5:09	5:40	6:20	5
Run 5	4:59	5:42	6:31	5
Run 6	4:57	5:35	6:17	5
Run 7	5:02	5:39	6:32	5
Run 8	4:11	5:15	6:14	5
Run Total	41:17	43:28	46:06	5
Best Run	4:11	4:47	5:26	5
Workout Splits
SkiErg	4:39	4:56	5:14	5
Sled Push	1:29	2:33	4:07	5
Sled Pull	3:09	3:58	4:41	5
Burpee Broad Jump	4:01	5:10	5:59	5
Row	4:58	5:08	5:16	5
Farmers Carry	1:43	2:02	2:23	5
Sandbag Lunges	3:09	4:05	5:19	5
Wall Balls	3:29	4:41	6:29	5
Roxzone
Roxzone Time	4:05	5:08	6:59	5