🇺🇸Kirsten Sanford
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:13
Avg
5:28
Slow
5:39
Run 23r
Fast
4:58
Avg
5:43
Slow
6:43
Run 33r
Fast
4:59
Avg
5:55
Slow
6:45
Run 43r
Fast
5:08
Avg
6:08
Slow
7:11
Run 53r
Fast
5:13
Avg
6:20
Slow
7:14
Run 63r
Fast
5:06
Avg
6:21
Slow
7:45
Run 73r
Fast
5:06
Avg
6:22
Slow
7:58
Run 83r
Fast
5:12
Avg
6:47
Slow
8:32
Run Total3r
Fast
41:18
Avg
49:04
Slow
57:36
Best Run3r
Fast
4:58
Avg
5:43
Slow
6:43
Workout Splits
SkiErg3r
Fast
4:34
Avg
4:47
Slow
4:57
Sled Push3r
Fast
1:28
Avg
2:06
Slow
2:26
Sled Pull3r
Fast
4:08
Avg
4:21
Slow
4:33
Burpee Broad Jump3r
Fast
4:52
Avg
5:10
Slow
5:45
Row3r
Fast
4:56
Avg
5:05
Slow
5:13
Farmers Carry3r
Fast
1:36
Avg
1:48
Slow
1:55
Sandbag Lunges3r
Fast
3:35
Avg
3:46
Slow
3:56
Wall Balls3r
Fast
4:09
Avg
4:44
Slow
5:32
Roxzone
Roxzone Time3r
Fast
6:30
Avg
7:09
Slow
7:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 5:28 | 5:39 | 3 |
| Run 2 | 4:58 | 5:43 | 6:43 | 3 |
| Run 3 | 4:59 | 5:55 | 6:45 | 3 |
| Run 4 | 5:08 | 6:08 | 7:11 | 3 |
| Run 5 | 5:13 | 6:20 | 7:14 | 3 |
| Run 6 | 5:06 | 6:21 | 7:45 | 3 |
| Run 7 | 5:06 | 6:22 | 7:58 | 3 |
| Run 8 | 5:12 | 6:47 | 8:32 | 3 |
| Run Total | 41:18 | 49:04 | 57:36 | 3 |
| Best Run | 4:58 | 5:43 | 6:43 | 3 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:47 | 4:57 | 3 |
| Sled Push | 1:28 | 2:06 | 2:26 | 3 |
| Sled Pull | 4:08 | 4:21 | 4:33 | 3 |
| Burpee Broad Jump | 4:52 | 5:10 | 5:45 | 3 |
| Row | 4:56 | 5:05 | 5:13 | 3 |
| Farmers Carry | 1:36 | 1:48 | 1:55 | 3 |
| Sandbag Lunges | 3:35 | 3:46 | 3:56 | 3 |
| Wall Balls | 4:09 | 4:44 | 5:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 7:09 | 7:43 | 3 |