🇳🇱Kirsten Heijlman

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#86,538 / 144,505

🇳🇱RotterdamApr 26

Avg 1:38:36·1 race

Station Profile

HYROX · Women

vs 58,214 peers (1:28:48–1:48:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.4%

Sandbag+3.9%

Sled Push+2.7%

Weaknesses

SkiErg-10.0%

Farmers-8.0%

Row-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:38:36	#644	#174

Split Analysis

Running Splits

Run 11r

Fast

5:27

Avg

5:27

Slow

5:27

Run 21r

Fast

5:17

Avg

5:17

Slow

5:17

Run 31r

Fast

5:56

Avg

5:56

Slow

5:56

Run 41r

Fast

6:03

Avg

6:03

Slow

6:03

Run 51r

Fast

6:48

Avg

6:48

Slow

6:48

Run 61r

Fast

6:11

Avg

6:11

Slow

6:11

Run 71r

Fast

6:12

Avg

6:12

Slow

6:12

Run 81r

Fast

7:17

Avg

7:17

Slow

7:17

Run Total1r

Fast

49:08

Avg

49:08

Slow

49:08

Best Run1r

Fast

5:17

Avg

5:17

Slow

5:17

Workout Splits

SkiErg1r

Fast

5:50

Avg

5:50

Slow

5:50

Sled Push1r

Fast

2:52

Avg

2:52

Slow

2:52

Sled Pull1r

Fast

5:18

Avg

5:18

Slow

5:18

Burpee Broad Jump1r

Fast

7:02

Avg

7:02

Slow

7:02

Row1r

Fast

5:51

Avg

5:51

Slow

5:51

Farmers Carry1r

Fast

2:36

Avg

2:36

Slow

2:36

Sandbag Lunges1r

Fast

5:10

Avg

5:10

Slow

5:10

Wall Balls1r

Fast

6:29

Avg

6:29

Slow

6:29

Roxzone

Roxzone Time1r

Fast

8:25

Avg

8:25

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:27	5:27	5:27	1
Run 2	5:17	5:17	5:17	1
Run 3	5:56	5:56	5:56	1
Run 4	6:03	6:03	6:03	1
Run 5	6:48	6:48	6:48	1
Run 6	6:11	6:11	6:11	1
Run 7	6:12	6:12	6:12	1
Run 8	7:17	7:17	7:17	1
Run Total	49:08	49:08	49:08	1
Best Run	5:17	5:17	5:17	1
Workout Splits
SkiErg	5:50	5:50	5:50	1
Sled Push	2:52	2:52	2:52	1
Sled Pull	5:18	5:18	5:18	1
Burpee Broad Jump	7:02	7:02	7:02	1
Row	5:51	5:51	5:51	1
Farmers Carry	2:36	2:36	2:36	1
Sandbag Lunges	5:10	5:10	5:10	1
Wall Balls	6:29	6:29	6:29	1
Roxzone
Roxzone Time	8:25	8:25	8:25	1