🇳🇱Kirsten De Vos

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-0:121:26:46

Mechelen 2026 · Mar 2026

Top 50%#44,272 / 143,856

🇧🇪MechelenMar 26

1:26:46#172

🇳🇱AmsterdamJan 26

1:26:58#562

Avg 1:26:52·2 races

HYROX DOUBLESWomen

1:30:01

Rotterdam 2024 · Apr 2024

#88,322 / 147,927

🇳🇱RotterdamApr 24

1:30:01#294

Avg 1:30:01·1 race

Station Profile

vs 60,180 peers (1:18:05–1:35:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.1%

Sled Pull+7.2%

Row+4.4%

Weaknesses

Sled Push-4.4%

Sandbag-2.7%

Wall Balls-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:26:46	#172	#29
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:26:58	#562	#76
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:30:01	#294	#138

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:18

Avg

5:15

Slow

7:01

Run 23r

Fast

5:13

Avg

5:46

Slow

6:38

Run 33r

Fast

5:33

Avg

6:02

Slow

6:57

Run 43r

Fast

5:28

Avg

6:04

Slow

7:04

Run 53r

Fast

5:27

Avg

6:12

Slow

7:28

Run 63r

Fast

5:25

Avg

6:05

Slow

7:22

Run 73r

Fast

5:16

Avg

6:06

Slow

7:26

Run 83r

Fast

5:51

Avg

6:30

Slow

7:33

Run Total3r

Fast

42:51

Avg

48:00

Slow

57:25

Best Run3r

Fast

5:13

Avg

5:42

Slow

6:38

Workout Splits

SkiErg3r

Fast

4:50

Avg

4:57

Slow

5:01

Sled Push3r

Fast

1:18

Avg

2:22

Slow

3:02

Sled Pull3r

Fast

3:19

Avg

4:33

Slow

5:22

Burpee Broad Jump3r

Fast

3:28

Avg

4:42

Slow

5:25

Row3r

Fast

5:01

Avg

5:06

Slow

5:12

Farmers Carry3r

Fast

1:28

Avg

1:49

Slow

2:06

Sandbag Lunges3r

Fast

3:16

Avg

4:17

Slow

4:49

Wall Balls3r

Fast

3:05

Avg

5:04

Slow

6:33

Roxzone

Roxzone Time3r

Fast

6:11

Avg

7:07

Slow

8:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	5:15	7:01	3
Run 2	5:13	5:46	6:38	3
Run 3	5:33	6:02	6:57	3
Run 4	5:28	6:04	7:04	3
Run 5	5:27	6:12	7:28	3
Run 6	5:25	6:05	7:22	3
Run 7	5:16	6:06	7:26	3
Run 8	5:51	6:30	7:33	3
Run Total	42:51	48:00	57:25	3
Best Run	5:13	5:42	6:38	3
Workout Splits
SkiErg	4:50	4:57	5:01	3
Sled Push	1:18	2:22	3:02	3
Sled Pull	3:19	4:33	5:22	3
Burpee Broad Jump	3:28	4:42	5:25	3
Row	5:01	5:06	5:12	3
Farmers Carry	1:28	1:49	2:06	3
Sandbag Lunges	3:16	4:17	4:49	3
Wall Balls	3:05	5:04	6:33	3
Roxzone
Roxzone Time	6:11	7:07	8:15	3