🇬🇧Kirk Arundale

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:16:46

Warsaw 2026 · Apr 2026

Top 25%#65,183 / 283,463

🇵🇱WarsawApr 26

1:16:46#785

Avg 1:16:46·1 race

HYROX DOUBLESMixed

1:17:41

Manchester 2026 · Jan 2026

Top 50%#56,875 / 156,120

🇬🇧ManchesterJan 26

1:17:41#590

Avg 1:17:41·1 race

Station Profile

vs 99,148 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.1%

Burpees+9.6%

Farmers+4.5%

Weaknesses

Sled Push-21.3%

Sandbag-5.0%

Running-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:16:46	#785	#169
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:17:41	#590	#68

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:49

Avg

3:56

Slow

4:04

Run 22r

Fast

5:20

Avg

5:25

Slow

5:30

Run 32r

Fast

5:11

Avg

5:30

Slow

5:49

Run 42r

Fast

5:15

Avg

5:28

Slow

5:41

Run 52r

Fast

5:18

Avg

5:34

Slow

5:51

Run 62r

Fast

5:19

Avg

5:37

Slow

5:55

Run 72r

Fast

5:14

Avg

5:34

Slow

5:54

Run 82r

Fast

4:12

Avg

4:36

Slow

5:00

Run Total2r

Fast

39:49

Avg

41:38

Slow

43:27

Best Run2r

Fast

4:12

Avg

4:36

Slow

5:00

Workout Splits

SkiErg2r

Fast

4:07

Avg

4:10

Slow

4:13

Sled Push2r

Fast

2:12

Avg

2:45

Slow

3:18

Sled Pull2r

Fast

4:05

Avg

4:14

Slow

4:23

Burpee Broad Jump2r

Fast

3:32

Avg

3:54

Slow

4:17

Row2r

Fast

4:39

Avg

4:39

Slow

4:40

Farmers Carry2r

Fast

1:54

Avg

1:58

Slow

2:02

Sandbag Lunges2r

Fast

2:06

Avg

3:28

Slow

4:51

Wall Balls2r

Fast

4:29

Avg

4:39

Slow

4:49

Roxzone

Roxzone Time2r

Fast

4:38

Avg

5:51

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	3:56	4:04	2
Run 2	5:20	5:25	5:30	2
Run 3	5:11	5:30	5:49	2
Run 4	5:15	5:28	5:41	2
Run 5	5:18	5:34	5:51	2
Run 6	5:19	5:37	5:55	2
Run 7	5:14	5:34	5:54	2
Run 8	4:12	4:36	5:00	2
Run Total	39:49	41:38	43:27	2
Best Run	4:12	4:36	5:00	2
Workout Splits
SkiErg	4:07	4:10	4:13	2
Sled Push	2:12	2:45	3:18	2
Sled Pull	4:05	4:14	4:23	2
Burpee Broad Jump	3:32	3:54	4:17	2
Row	4:39	4:39	4:40	2
Farmers Carry	1:54	1:58	2:02	2
Sandbag Lunges	2:06	3:28	4:51	2
Wall Balls	4:29	4:39	4:49	2
Roxzone
Roxzone Time	4:38	5:51	7:05	2