🇩🇪Kira Willems
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:49:22 | #279 | |
| 🇩🇪StuttgartDOUBLES | 1:50:37 | #881 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
6:22
Slow
7:25
Run 22r
Fast
6:30
Avg
6:33
Slow
6:36
Run 32r
Fast
7:03
Avg
7:03
Slow
7:03
Run 42r
Fast
6:51
Avg
6:52
Slow
6:54
Run 52r
Fast
6:45
Avg
6:50
Slow
6:55
Run 62r
Fast
6:43
Avg
6:51
Slow
6:59
Run 72r
Fast
6:33
Avg
6:55
Slow
7:17
Run 82r
Fast
6:16
Avg
6:53
Slow
7:30
Run Total2r
Fast
52:04
Avg
54:16
Slow
56:29
Best Run2r
Fast
6:16
Avg
6:23
Slow
6:30
Workout Splits
SkiErg2r
Fast
5:17
Avg
5:22
Slow
5:28
Sled Push2r
Fast
2:33
Avg
3:01
Slow
3:29
Sled Pull2r
Fast
5:23
Avg
6:06
Slow
6:50
Burpee Broad Jump2r
Fast
5:18
Avg
6:27
Slow
7:37
Row2r
Fast
5:27
Avg
6:09
Slow
6:51
Farmers Carry2r
Fast
2:13
Avg
2:36
Slow
3:00
Sandbag Lunges2r
Fast
4:37
Avg
5:15
Slow
5:54
Wall Balls2r
Fast
5:22
Avg
7:12
Slow
9:02
Roxzone
Roxzone Time2r
Fast
9:14
Avg
13:37
Slow
18:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 6:22 | 7:25 | 2 |
| Run 2 | 6:30 | 6:33 | 6:36 | 2 |
| Run 3 | 7:03 | 7:03 | 7:03 | 2 |
| Run 4 | 6:51 | 6:52 | 6:54 | 2 |
| Run 5 | 6:45 | 6:50 | 6:55 | 2 |
| Run 6 | 6:43 | 6:51 | 6:59 | 2 |
| Run 7 | 6:33 | 6:55 | 7:17 | 2 |
| Run 8 | 6:16 | 6:53 | 7:30 | 2 |
| Run Total | 52:04 | 54:16 | 56:29 | 2 |
| Best Run | 6:16 | 6:23 | 6:30 | 2 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:22 | 5:28 | 2 |
| Sled Push | 2:33 | 3:01 | 3:29 | 2 |
| Sled Pull | 5:23 | 6:06 | 6:50 | 2 |
| Burpee Broad Jump | 5:18 | 6:27 | 7:37 | 2 |
| Row | 5:27 | 6:09 | 6:51 | 2 |
| Farmers Carry | 2:13 | 2:36 | 3:00 | 2 |
| Sandbag Lunges | 4:37 | 5:15 | 5:54 | 2 |
| Wall Balls | 5:22 | 7:12 | 9:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:14 | 13:37 | 18:01 | 2 |