🇩🇪Kira Von Ehren

GER

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Wien 2022 · Apr 2022

Top 1%#196 / 148,637

🇦🇹WienApr 22

Avg 1:01:01·1 race

HYROX DOUBLESMixed

Stuttgart 2021 · Nov 2021

Top 5%#4,111 / 151,076

🇩🇪StuttgartNov 21

Avg 1:02:02·1 race

Station Profile

vs 2,796 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.8%

Burpees+17.8%

Sandbag+10.9%

Weaknesses

Sled Push-15.6%

Sled Pull-5.5%

Row-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹WienDOUBLES	HYROX DOUBLES	Apr 2022	1:01:01	#1	--
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:02:02	#1	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:47

Avg

3:57

Slow

4:08

Run 22r

Fast

4:09

Avg

4:14

Slow

4:19

Run 32r

Fast

4:21

Avg

4:26

Slow

4:31

Run 42r

Fast

4:21

Avg

4:24

Slow

4:27

Run 52r

Fast

4:19

Avg

4:24

Slow

4:29

Run 62r

Fast

4:18

Avg

4:19

Slow

4:21

Run 72r

Fast

4:16

Avg

4:19

Slow

4:22

Run 82r

Fast

4:34

Avg

4:34

Slow

4:35

Run Total2r

Fast

34:30

Avg

34:36

Slow

34:42

Best Run2r

Fast

3:47

Avg

3:57

Slow

4:08

Workout Splits

SkiErg2r

Fast

4:09

Avg

4:13

Slow

4:18

Sled Push2r

Fast

1:37

Avg

1:41

Slow

1:45

Sled Pull2r

Fast

2:51

Avg

3:05

Slow

3:20

Burpee Broad Jump2r

Fast

2:21

Avg

2:25

Slow

2:30

Row2r

Fast

4:09

Avg

4:29

Slow

4:49

Farmers Carry2r

Fast

1:27

Avg

1:36

Slow

1:45

Sandbag Lunges2r

Fast

2:23

Avg

2:34

Slow

2:46

Wall Balls2r

Fast

2:41

Avg

3:11

Slow

3:42

Roxzone

Roxzone Time2r

Fast

4:08

Avg

5:45

Slow

7:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	3:57	4:08	2
Run 2	4:09	4:14	4:19	2
Run 3	4:21	4:26	4:31	2
Run 4	4:21	4:24	4:27	2
Run 5	4:19	4:24	4:29	2
Run 6	4:18	4:19	4:21	2
Run 7	4:16	4:19	4:22	2
Run 8	4:34	4:34	4:35	2
Run Total	34:30	34:36	34:42	2
Best Run	3:47	3:57	4:08	2
Workout Splits
SkiErg	4:09	4:13	4:18	2
Sled Push	1:37	1:41	1:45	2
Sled Pull	2:51	3:05	3:20	2
Burpee Broad Jump	2:21	2:25	2:30	2
Row	4:09	4:29	4:49	2
Farmers Carry	1:27	1:36	1:45	2
Sandbag Lunges	2:23	2:34	2:46	2
Wall Balls	2:41	3:11	3:42	2
Roxzone
Roxzone Time	4:08	5:45	7:23	2