🇺🇸Kira Ferguson
USA
6 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Dallas 2025 · Nov 2025
Top 25%#22,122 / 150,267
Avg 1:10:07·1 race
HYROXWomen
Dallas 2023 · Nov 2023
Top 25%#19,056 / 143,856
Avg 1:20:47·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
4:28
Avg
5:00
Slow
5:26
Run 26r
Fast
4:33
Avg
5:08
Slow
6:57
Run 36r
Fast
4:44
Avg
5:03
Slow
5:31
Run 46r
Fast
4:49
Avg
5:02
Slow
5:34
Run 56r
Fast
4:58
Avg
5:08
Slow
5:31
Run 66r
Fast
4:44
Avg
5:06
Slow
5:35
Run 76r
Fast
4:38
Avg
5:07
Slow
5:33
Run 86r
Fast
4:45
Avg
5:19
Slow
6:16
Run Total6r
Fast
38:21
Avg
40:54
Slow
44:23
Best Run6r
Fast
4:33
Avg
4:42
Slow
5:01
Workout Splits
SkiErg6r
Fast
4:09
Avg
4:53
Slow
5:15
Sled Push6r
Fast
1:40
Avg
2:46
Slow
3:33
Sled Pull6r
Fast
3:33
Avg
5:05
Slow
6:06
Burpee Broad Jump6r
Fast
2:26
Avg
4:15
Slow
4:59
Row6r
Fast
4:24
Avg
4:57
Slow
5:13
Farmers Carry6r
Fast
1:34
Avg
1:45
Slow
2:06
Sandbag Lunges6r
Fast
3:10
Avg
4:37
Slow
5:46
Wall Balls6r
Fast
2:28
Avg
4:04
Slow
5:17
Roxzone
Roxzone Time6r
Fast
5:07
Avg
6:40
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 5:00 | 5:26 | 6 |
| Run 2 | 4:33 | 5:08 | 6:57 | 6 |
| Run 3 | 4:44 | 5:03 | 5:31 | 6 |
| Run 4 | 4:49 | 5:02 | 5:34 | 6 |
| Run 5 | 4:58 | 5:08 | 5:31 | 6 |
| Run 6 | 4:44 | 5:06 | 5:35 | 6 |
| Run 7 | 4:38 | 5:07 | 5:33 | 6 |
| Run 8 | 4:45 | 5:19 | 6:16 | 6 |
| Run Total | 38:21 | 40:54 | 44:23 | 6 |
| Best Run | 4:33 | 4:42 | 5:01 | 6 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:53 | 5:15 | 6 |
| Sled Push | 1:40 | 2:46 | 3:33 | 6 |
| Sled Pull | 3:33 | 5:05 | 6:06 | 6 |
| Burpee Broad Jump | 2:26 | 4:15 | 4:59 | 6 |
| Row | 4:24 | 4:57 | 5:13 | 6 |
| Farmers Carry | 1:34 | 1:45 | 2:06 | 6 |
| Sandbag Lunges | 3:10 | 4:37 | 5:46 | 6 |
| Wall Balls | 2:28 | 4:04 | 5:17 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 6:40 | 8:33 | 6 |