🇩🇪Kira Brauda

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Hamburg 2022 · Nov 2022

Top 10%#12,242 / 143,620

🇩🇪HamburgNov 22

Avg 1:16:35·1 race

Station Profile

HYROX · Women

vs 33,166 peers (1:08:55–1:24:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.4%

Burpees+25.4%

Sled Pull+3.4%

Weaknesses

Farmers-22.1%

Sled Push-17.6%

Row-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:16:35	#23	#6

Split Analysis

Running Splits

Run 11r

Fast

4:33

Avg

4:33

Slow

4:33

Run 21r

Fast

4:34

Avg

4:34

Slow

4:34

Run 31r

Fast

4:49

Avg

4:49

Slow

4:49

Run 41r

Fast

4:58

Avg

4:58

Slow

4:58

Run 51r

Fast

4:51

Avg

4:51

Slow

4:51

Run 61r

Fast

5:01

Avg

5:01

Slow

5:01

Run 71r

Fast

5:00

Avg

5:00

Slow

5:00

Run 81r

Fast

5:12

Avg

5:12

Slow

5:12

Run Total1r

Fast

38:54

Avg

38:54

Slow

38:54

Best Run1r

Fast

4:33

Avg

4:33

Slow

4:33

Workout Splits

SkiErg1r

Fast

4:51

Avg

4:51

Slow

4:51

Sled Push1r

Fast

2:51

Avg

2:51

Slow

2:51

Sled Pull1r

Fast

4:38

Avg

4:38

Slow

4:38

Burpee Broad Jump1r

Fast

3:45

Avg

3:45

Slow

3:45

Row1r

Fast

5:18

Avg

5:18

Slow

5:18

Farmers Carry1r

Fast

2:27

Avg

2:27

Slow

2:27

Sandbag Lunges1r

Fast

4:01

Avg

4:01

Slow

4:01

Wall Balls1r

Fast

3:19

Avg

3:19

Slow

3:19

Roxzone

Roxzone Time1r

Fast

6:34

Avg

6:34

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	4:33	4:33	1
Run 2	4:34	4:34	4:34	1
Run 3	4:49	4:49	4:49	1
Run 4	4:58	4:58	4:58	1
Run 5	4:51	4:51	4:51	1
Run 6	5:01	5:01	5:01	1
Run 7	5:00	5:00	5:00	1
Run 8	5:12	5:12	5:12	1
Run Total	38:54	38:54	38:54	1
Best Run	4:33	4:33	4:33	1
Workout Splits
SkiErg	4:51	4:51	4:51	1
Sled Push	2:51	2:51	2:51	1
Sled Pull	4:38	4:38	4:38	1
Burpee Broad Jump	3:45	3:45	3:45	1
Row	5:18	5:18	5:18	1
Farmers Carry	2:27	2:27	2:27	1
Sandbag Lunges	4:01	4:01	4:01	1
Wall Balls	3:19	3:19	3:19	1
Roxzone
Roxzone Time	6:34	6:34	6:34	1