🇫🇮Kipa Tiivola
FIN
10 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROXWomen
-1:111:10:41
Milan 2024 · Oct 2024
Top 5%#3,173 / 143,620
🇸🇪StockholmMar 23
1:14:49#11
🇩🇪StuttgartFeb 23
1:11:52#7
Avg 1:14:39·7 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:21
Avg
4:21
Slow
5:54
Run 210r
Fast
4:08
Avg
4:46
Slow
5:45
Run 310r
Fast
4:14
Avg
4:58
Slow
5:49
Run 410r
Fast
4:17
Avg
5:00
Slow
5:59
Run 510r
Fast
4:22
Avg
5:08
Slow
6:14
Run 610r
Fast
4:23
Avg
5:11
Slow
6:04
Run 710r
Fast
4:20
Avg
5:11
Slow
6:28
Run 810r
Fast
3:48
Avg
5:25
Slow
6:56
Run Total10r
Fast
34:21
Avg
40:00
Slow
45:44
Best Run10r
Fast
3:46
Avg
4:23
Slow
5:45
Workout Splits
SkiErg10r
Fast
4:05
Avg
4:32
Slow
4:49
Sled Push10r
Fast
1:39
Avg
2:16
Slow
3:31
Sled Pull10r
Fast
3:13
Avg
3:56
Slow
5:50
Burpee Broad Jump10r
Fast
2:17
Avg
3:32
Slow
4:22
Row10r
Fast
4:25
Avg
4:49
Slow
5:09
Farmers Carry10r
Fast
1:40
Avg
1:48
Slow
2:11
Sandbag Lunges10r
Fast
3:18
Avg
3:37
Slow
4:17
Wall Balls10r
Fast
2:27
Avg
3:26
Slow
4:51
Roxzone
Roxzone Time10r
Fast
4:22
Avg
5:06
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:21 | 5:54 | 10 |
| Run 2 | 4:08 | 4:46 | 5:45 | 10 |
| Run 3 | 4:14 | 4:58 | 5:49 | 10 |
| Run 4 | 4:17 | 5:00 | 5:59 | 10 |
| Run 5 | 4:22 | 5:08 | 6:14 | 10 |
| Run 6 | 4:23 | 5:11 | 6:04 | 10 |
| Run 7 | 4:20 | 5:11 | 6:28 | 10 |
| Run 8 | 3:48 | 5:25 | 6:56 | 10 |
| Run Total | 34:21 | 40:00 | 45:44 | 10 |
| Best Run | 3:46 | 4:23 | 5:45 | 10 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:32 | 4:49 | 10 |
| Sled Push | 1:39 | 2:16 | 3:31 | 10 |
| Sled Pull | 3:13 | 3:56 | 5:50 | 10 |
| Burpee Broad Jump | 2:17 | 3:32 | 4:22 | 10 |
| Row | 4:25 | 4:49 | 5:09 | 10 |
| Farmers Carry | 1:40 | 1:48 | 2:11 | 10 |
| Sandbag Lunges | 3:18 | 3:37 | 4:17 | 10 |
| Wall Balls | 2:27 | 3:26 | 4:51 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 5:06 | 5:57 | 10 |