🇳🇿Kingston Grant

NZL

6 races|5 divisions|2 seasons|HYROX PRO, HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

Auckland 2026 · Jan 2026

Top 50%#2,243 / 7,603

🇳🇿AucklandJan 26

Avg 1:06:51·1 race

HYROX PRO DOUBLESMen

Sydney 2025 · Jul 2025

Top 50%#11,815 / 25,837

🇦🇺SydneyJul 25

Avg 1:09:01·1 race

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 25%#35,696 / 154,867

🇦🇺MelbourneDec 25

Avg 1:13:21·1 race

HYROXMen

Auckland 2026 · Jan 2026

Top 25%#70,316 / 283,405

🇳🇿AucklandJan 26

🇳🇿AucklandFeb 25

Avg 1:20:06·2 races

HYROX PROMen

Brisbane 2026 · Apr 2026

#45,980 / 54,407

🇦🇺BrisbaneApr 26

Avg 1:39:38·1 race

Station Profile

vs 101,763 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+9.5%

Sled Pull+9.5%

Wall Balls+7.0%

Weaknesses

Sled Push-19.9%

Running-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:39:38	#385	#112
🇳🇿AucklandHYROX	HYROX	Jan 2026	1:17:30	#215	#43
🇳🇿AucklandTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:06:51	#10	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:13:21	#714	#203
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:09:01	#128	#45
🇳🇿AucklandHYROX	HYROX	Feb 2025	1:22:43	#246	#47

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:38

Avg

3:52

Slow

4:45

Run 26r

Fast

4:03

Avg

4:25

Slow

4:51

Run 36r

Fast

4:25

Avg

4:51

Slow

5:17

Run 46r

Fast

4:16

Avg

4:58

Slow

5:31

Run 56r

Fast

3:59

Avg

4:56

Slow

5:36

Run 66r

Fast

4:08

Avg

4:53

Slow

5:18

Run 76r

Fast

4:36

Avg

5:01

Slow

5:43

Run 86r

Fast

4:57

Avg

5:36

Slow

6:09

Run Total6r

Fast

34:38

Avg

38:31

Slow

41:43

Best Run6r

Fast

3:59

Avg

4:24

Slow

4:51

Workout Splits

SkiErg6r

Fast

3:36

Avg

3:51

Slow

4:00

Sled Push6r

Fast

1:46

Avg

2:49

Slow

4:56

Sled Pull6r

Fast

3:04

Avg

4:51

Slow

10:18

Burpee Broad Jump6r

Fast

2:39

Avg

4:15

Slow

6:59

Row6r

Fast

3:43

Avg

4:15

Slow

4:46

Farmers Carry6r

Fast

1:27

Avg

1:50

Slow

2:13

Sandbag Lunges6r

Fast

3:26

Avg

4:20

Slow

5:05

Wall Balls6r

Fast

4:00

Avg

5:35

Slow

8:43

Roxzone

Roxzone Time6r

Fast

5:03

Avg

7:52

Slow

13:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:38	3:52	4:45	6
Run 2	4:03	4:25	4:51	6
Run 3	4:25	4:51	5:17	6
Run 4	4:16	4:58	5:31	6
Run 5	3:59	4:56	5:36	6
Run 6	4:08	4:53	5:18	6
Run 7	4:36	5:01	5:43	6
Run 8	4:57	5:36	6:09	6
Run Total	34:38	38:31	41:43	6
Best Run	3:59	4:24	4:51	6
Workout Splits
SkiErg	3:36	3:51	4:00	6
Sled Push	1:46	2:49	4:56	6
Sled Pull	3:04	4:51	10:18	6
Burpee Broad Jump	2:39	4:15	6:59	6
Row	3:43	4:15	4:46	6
Farmers Carry	1:27	1:50	2:13	6
Sandbag Lunges	3:26	4:20	5:05	6
Wall Balls	4:00	5:35	8:43	6
Roxzone
Roxzone Time	5:03	7:52	13:00	6