🇭🇰Kin Long Cheung

HKG

5 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Shenzhen 2025 · Dec 2025
Top 25%#16,649 / 150,811
Avg 1:03:25·1 race
HYROXMen
Osaka 2026 · Jan 2026
Top 25%#38,694 / 276,664
Avg 1:12:47·1 race
HYROX PROMen
Taipei 2026 · Feb 2026
Top 50%#14,686 / 53,208
Avg 1:16:56·2 races
HYROX DOUBLESMixed
Shenzhen 2025 · Dec 2025
Top 50%#39,061 / 150,267
Avg 1:14:22·1 race

Station Profile

vs 20,424 peers (1:06:03–1:20:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.4%
Running+5.0%

Weaknesses

SkiErg-12.9%
Sandbag-10.5%
Sled Pull-9.0%

Race History

EventTimeRank
🇨🇳WuhanPRO1:20:28#31
🇹🇼TaipeiPRO1:13:24#37
🇯🇵OsakaHYROX1:12:47#154
🇨🇳ShenzhenDOUBLES1:03:25#29
🇨🇳ShenzhenDOUBLES1:14:22#79

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 15r
Fast
2:29
Avg
3:43
Slow
4:29
Run 25r
Fast
3:56
Avg
4:30
Slow
5:32
Run 35r
Fast
4:13
Avg
4:51
Slow
6:01
Run 45r
Fast
4:03
Avg
4:40
Slow
5:38
Run 55r
Fast
4:09
Avg
4:48
Slow
6:03
Run 65r
Fast
3:58
Avg
4:40
Slow
5:41
Run 75r
Fast
3:56
Avg
4:54
Slow
7:04
Run 85r
Fast
3:31
Avg
4:25
Slow
5:09
Run Total5r
Fast
33:04
Avg
36:32
Slow
44:53
Best Run5r
Fast
3:31
Avg
4:13
Slow
5:09
Workout Splits
SkiErg5r
Fast
3:54
Avg
4:20
Slow
4:41
Sled Push5r
Fast
1:43
Avg
2:57
Slow
4:18
Sled Pull5r
Fast
2:50
Avg
4:42
Slow
7:05
Burpee Broad Jump5r
Fast
2:12
Avg
3:02
Slow
3:49
Row5r
Fast
4:13
Avg
4:31
Slow
4:41
Farmers Carry5r
Fast
1:19
Avg
1:51
Slow
2:23
Sandbag Lunges5r
Fast
2:57
Avg
4:08
Slow
5:14
Wall Balls5r
Fast
3:39
Avg
5:17
Slow
6:45
Roxzone
Roxzone Time5r
Fast
4:44
Avg
5:34
Slow
6:53