🇭🇰Kin Long Cheung
HKG
5 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Shenzhen 2025 · Dec 2025
Top 25%#16,649 / 150,811
🇨🇳ShenzhenDec 25
1:03:25#29
Avg 1:03:25·1 race
HYROXMen
Osaka 2026 · Jan 2026
Top 25%#38,694 / 276,664
Avg 1:12:47·1 race
HYROX PROMen
Taipei 2026 · Feb 2026
Top 50%#14,686 / 53,208
Avg 1:16:56·2 races
HYROX DOUBLESMixed
Shenzhen 2025 · Dec 2025
Top 50%#39,061 / 150,267
🇨🇳ShenzhenDec 25
1:14:22#79
Avg 1:14:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanPRO | 1:20:28 | #31 | |
| 🇹🇼TaipeiPRO | 1:13:24 | #37 | |
| 🇯🇵OsakaHYROX | 1:12:47 | #154 | |
| 🇨🇳ShenzhenDOUBLES | 1:03:25 | #29 | |
| 🇨🇳ShenzhenDOUBLES | 1:14:22 | #79 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:29
Avg
3:43
Slow
4:29
Run 25r
Fast
3:56
Avg
4:30
Slow
5:32
Run 35r
Fast
4:13
Avg
4:51
Slow
6:01
Run 45r
Fast
4:03
Avg
4:40
Slow
5:38
Run 55r
Fast
4:09
Avg
4:48
Slow
6:03
Run 65r
Fast
3:58
Avg
4:40
Slow
5:41
Run 75r
Fast
3:56
Avg
4:54
Slow
7:04
Run 85r
Fast
3:31
Avg
4:25
Slow
5:09
Run Total5r
Fast
33:04
Avg
36:32
Slow
44:53
Best Run5r
Fast
3:31
Avg
4:13
Slow
5:09
Workout Splits
SkiErg5r
Fast
3:54
Avg
4:20
Slow
4:41
Sled Push5r
Fast
1:43
Avg
2:57
Slow
4:18
Sled Pull5r
Fast
2:50
Avg
4:42
Slow
7:05
Burpee Broad Jump5r
Fast
2:12
Avg
3:02
Slow
3:49
Row5r
Fast
4:13
Avg
4:31
Slow
4:41
Farmers Carry5r
Fast
1:19
Avg
1:51
Slow
2:23
Sandbag Lunges5r
Fast
2:57
Avg
4:08
Slow
5:14
Wall Balls5r
Fast
3:39
Avg
5:17
Slow
6:45
Roxzone
Roxzone Time5r
Fast
4:44
Avg
5:34
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 3:43 | 4:29 | 5 |
| Run 2 | 3:56 | 4:30 | 5:32 | 5 |
| Run 3 | 4:13 | 4:51 | 6:01 | 5 |
| Run 4 | 4:03 | 4:40 | 5:38 | 5 |
| Run 5 | 4:09 | 4:48 | 6:03 | 5 |
| Run 6 | 3:58 | 4:40 | 5:41 | 5 |
| Run 7 | 3:56 | 4:54 | 7:04 | 5 |
| Run 8 | 3:31 | 4:25 | 5:09 | 5 |
| Run Total | 33:04 | 36:32 | 44:53 | 5 |
| Best Run | 3:31 | 4:13 | 5:09 | 5 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:20 | 4:41 | 5 |
| Sled Push | 1:43 | 2:57 | 4:18 | 5 |
| Sled Pull | 2:50 | 4:42 | 7:05 | 5 |
| Burpee Broad Jump | 2:12 | 3:02 | 3:49 | 5 |
| Row | 4:13 | 4:31 | 4:41 | 5 |
| Farmers Carry | 1:19 | 1:51 | 2:23 | 5 |
| Sandbag Lunges | 2:57 | 4:08 | 5:14 | 5 |
| Wall Balls | 3:39 | 5:17 | 6:45 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 5:34 | 6:53 | 5 |