🇭🇰Kin Ho

HKG

6 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

Taipei 2025 · Apr 2025

Top 25%#832 / 7,603

🇨🇳BeijingAug 25

🇹🇼TaipeiApr 25

Avg 59:00·2 races

HYROX DOUBLESMen

-0:5558:55

Beijing 2025 · Aug 2025

Top 5%#4,895 / 151,661

🇨🇳BeijingAug 25

🇹🇼TaipeiApr 25

Avg 59:22·2 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 1%#1,502 / 277,238

🇹🇭BangkokMar 26

🇸🇬SingaporeJun 24

Avg 1:04:01·2 races

Station Profile

vs 10,734 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.2%

Burpees+18.6%

Farmers+14.5%

Weaknesses

Sandbag-10.3%

Sled Pull-5.9%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:00:04	#4	#2
🇨🇳BeijingTEAM RELAY	HYROX TEAM RELAY	Aug 2025	59:26	#9	--
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	58:55	#5	#1
🇹🇼TaipeiTEAM RELAY	HYROX TEAM RELAY	Apr 2025	58:34	#3	--
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	59:50	#3	#3
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:07:59	#5	#2

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

1:54

Avg

3:47

Slow

4:55

Run 26r

Fast

3:08

Avg

3:31

Slow

3:56

Run 36r

Fast

3:11

Avg

3:43

Slow

4:25

Run 46r

Fast

3:11

Avg

3:36

Slow

4:03

Run 56r

Fast

3:15

Avg

3:47

Slow

4:11

Run 66r

Fast

3:14

Avg

3:41

Slow

4:11

Run 76r

Fast

3:20

Avg

3:48

Slow

4:13

Run 86r

Fast

3:49

Avg

4:32

Slow

5:45

Run Total6r

Fast

28:04

Avg

30:22

Slow

33:32

Best Run6r

Fast

3:08

Avg

3:29

Slow

3:56

Workout Splits

SkiErg6r

Fast

3:38

Avg

4:00

Slow

4:18

Sled Push6r

Fast

1:33

Avg

2:04

Slow

2:49

Sled Pull6r

Fast

2:59

Avg

3:36

Slow

4:25

Burpee Broad Jump6r

Fast

2:04

Avg

2:39

Slow

3:41

Row6r

Fast

4:05

Avg

4:14

Slow

4:23

Farmers Carry6r

Fast

1:21

Avg

1:30

Slow

1:57

Sandbag Lunges6r

Fast

2:56

Avg

3:45

Slow

4:25

Wall Balls6r

Fast

3:28

Avg

3:53

Slow

4:13

Roxzone

Roxzone Time6r

Fast

4:09

Avg

4:44

Slow

6:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:54	3:47	4:55	6
Run 2	3:08	3:31	3:56	6
Run 3	3:11	3:43	4:25	6
Run 4	3:11	3:36	4:03	6
Run 5	3:15	3:47	4:11	6
Run 6	3:14	3:41	4:11	6
Run 7	3:20	3:48	4:13	6
Run 8	3:49	4:32	5:45	6
Run Total	28:04	30:22	33:32	6
Best Run	3:08	3:29	3:56	6
Workout Splits
SkiErg	3:38	4:00	4:18	6
Sled Push	1:33	2:04	2:49	6
Sled Pull	2:59	3:36	4:25	6
Burpee Broad Jump	2:04	2:39	3:41	6
Row	4:05	4:14	4:23	6
Farmers Carry	1:21	1:30	1:57	6
Sandbag Lunges	2:56	3:45	4:25	6
Wall Balls	3:28	3:53	4:13	6
Roxzone
Roxzone Time	4:09	4:44	6:14	6