Hyranking

🇬🇷Kimon Spanoudis

GRE

2 races|1 division|2 seasons|HYROX
HYROXMen
1:53:13
Belgium 2025 · Apr 2025
#246,314 / 277,238
🇧🇪MechelenMar 26
1:56:11#2572
🇧🇪BelgiumApr 25
1:53:13#1537
Avg 1:54:42·2 races

Station Profile

HYROX · Men
vs 45,895 peers (1:41:51–2:04:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.6%
Burpees+19.9%
Running+3.5%

Weaknesses

Sled Pull-29.9%
Farmers-19.3%
Row-6.0%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:56:11#2572
🇧🇪BelgiumHYROX1:53:13#1537

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:30
Avg
5:45
Slow
7:01
Run 22r
Fast
5:35
Avg
5:44
Slow
5:53
Run 32r
Fast
6:39
Avg
6:49
Slow
7:00
Run 42r
Fast
6:22
Avg
6:55
Slow
7:29
Run 52r
Fast
6:14
Avg
6:47
Slow
7:20
Run 62r
Fast
5:59
Avg
6:29
Slow
7:00
Run 72r
Fast
5:55
Avg
6:37
Slow
7:20
Run 82r
Fast
6:35
Avg
7:47
Slow
8:59
Run Total2r
Fast
50:41
Avg
52:53
Slow
55:06
Best Run2r
Fast
5:35
Avg
5:44
Slow
5:53
Workout Splits
SkiErg2r
Fast
4:55
Avg
4:59
Slow
5:04
Sled Push2r
Fast
3:58
Avg
4:27
Slow
4:57
Sled Pull2r
Fast
8:18
Avg
8:24
Slow
8:30
Burpee Broad Jump2r
Fast
6:07
Avg
6:10
Slow
6:14
Row2r
Fast
5:43
Avg
5:45
Slow
5:47
Farmers Carry2r
Fast
3:17
Avg
3:22
Slow
3:27
Sandbag Lunges2r
Fast
7:17
Avg
7:27
Slow
7:38
Wall Balls2r
Fast
7:41
Avg
8:00
Slow
8:19
Roxzone
Roxzone Time2r
Fast
11:26
Avg
13:15
Slow
15:04