🇬🇧Kimberley Keay
GBR
14 races|4 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2023 · Oct 2023
Top 1%#294 / 147,770
🇬🇧BirminghamOct 23
1:01:49#1
Avg 1:01:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamHYROX | 1:07:58 | #16 | |
| 🇬🇧LondonPRO DOUBLES | 1:01:47 | #4 | |
| 🇫🇷ParisPRO | 1:12:16 | #4 | |
| 🇬🇧BirminghamDOUBLES | 1:04:08 | #55 | |
| 🇫🇷NicePRO | 1:11:12 | #60 | |
| 🇬🇧LondonDOUBLES | 1:09:06 | #138 | |
| 🇬🇧LondonPRO | 1:11:27 | #9 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:04:27 | #3 | |
| 🇮🇹TurinHYROX | 1:05:17 | #1 | |
| 🇬🇧LondonPRO | 1:16:01 | #22 | |
| 🇬🇧BirminghamDOUBLES | 1:01:49 | #1 | |
| 🇬🇧ManchesterPRO | 1:12:44 | #33 | |
| 🇬🇧ManchesterDOUBLES | 1:10:42 | #34 | |
| 🇬🇧BirminghamHYROX | 1:12:17 | #10 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
3:16
Avg
4:22
Slow
5:51
Run 214r
Fast
3:35
Avg
4:13
Slow
5:04
Run 314r
Fast
3:42
Avg
4:24
Slow
5:06
Run 414r
Fast
3:44
Avg
4:22
Slow
5:11
Run 514r
Fast
3:47
Avg
4:26
Slow
5:12
Run 614r
Fast
3:43
Avg
4:29
Slow
5:24
Run 714r
Fast
3:47
Avg
4:25
Slow
5:16
Run 814r
Fast
3:30
Avg
4:29
Slow
5:42
Run Total14r
Fast
31:18
Avg
35:10
Slow
42:38
Best Run14r
Fast
3:16
Avg
3:55
Slow
5:01
Workout Splits
SkiErg14r
Fast
3:44
Avg
4:16
Slow
4:37
Sled Push14r
Fast
1:24
Avg
2:58
Slow
6:05
Sled Pull14r
Fast
2:50
Avg
4:00
Slow
5:23
Burpee Broad Jump14r
Fast
2:35
Avg
3:39
Slow
5:06
Row14r
Fast
4:06
Avg
4:35
Slow
4:49
Farmers Carry14r
Fast
1:20
Avg
1:55
Slow
2:56
Sandbag Lunges14r
Fast
2:38
Avg
3:20
Slow
4:22
Wall Balls14r
Fast
3:06
Avg
4:27
Slow
5:54
Roxzone
Roxzone Time14r
Fast
3:21
Avg
4:20
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:22 | 5:51 | 14 |
| Run 2 | 3:35 | 4:13 | 5:04 | 14 |
| Run 3 | 3:42 | 4:24 | 5:06 | 14 |
| Run 4 | 3:44 | 4:22 | 5:11 | 14 |
| Run 5 | 3:47 | 4:26 | 5:12 | 14 |
| Run 6 | 3:43 | 4:29 | 5:24 | 14 |
| Run 7 | 3:47 | 4:25 | 5:16 | 14 |
| Run 8 | 3:30 | 4:29 | 5:42 | 14 |
| Run Total | 31:18 | 35:10 | 42:38 | 14 |
| Best Run | 3:16 | 3:55 | 5:01 | 14 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:16 | 4:37 | 14 |
| Sled Push | 1:24 | 2:58 | 6:05 | 14 |
| Sled Pull | 2:50 | 4:00 | 5:23 | 14 |
| Burpee Broad Jump | 2:35 | 3:39 | 5:06 | 14 |
| Row | 4:06 | 4:35 | 4:49 | 14 |
| Farmers Carry | 1:20 | 1:55 | 2:56 | 14 |
| Sandbag Lunges | 2:38 | 3:20 | 4:22 | 14 |
| Wall Balls | 3:06 | 4:27 | 5:54 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 4:20 | 5:30 | 14 |