๐Ÿ‡ฌ๐Ÿ‡งKim Williams

GBR

2 races|1 division|2 seasons|HYROX
HYROXWomen
Manchester 2022 ยท Jan 2022
Top 10%#7,911 / 143,856
Avg 1:18:42ยท2 races

Station Profile

HYROX ยท Women
vs 25,826 peers (1:06:57โ€“1:21:50)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+22.4%
Wall Balls+13.9%
Sandbag+1.5%

Weaknesses

Sled Push-25.8%
Farmers-19.7%
SkiErg-6.3%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:23:01#424
๐Ÿ‡ฌ๐Ÿ‡งManchesterHYROX1:14:24#15

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:13
Avg
5:14
Slow
6:15
Run 22r
Fast
4:31
Avg
4:43
Slow
4:55
Run 32r
Fast
4:50
Avg
4:59
Slow
5:09
Run 42r
Fast
4:49
Avg
4:59
Slow
5:10
Run 52r
Fast
4:54
Avg
4:59
Slow
5:05
Run 62r
Fast
4:52
Avg
4:58
Slow
5:04
Run 72r
Fast
4:50
Avg
4:55
Slow
5:01
Run 82r
Fast
5:13
Avg
5:14
Slow
5:15
Run Total2r
Fast
38:07
Avg
39:59
Slow
41:52
Best Run2r
Fast
4:13
Avg
4:34
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:58
Slow
5:11
Sled Push2r
Fast
2:38
Avg
2:48
Slow
2:59
Sled Pull2r
Fast
4:27
Avg
4:35
Slow
4:44
Burpee Broad Jump2r
Fast
3:46
Avg
5:01
Slow
6:17
Row2r
Fast
5:03
Avg
5:04
Slow
5:05
Farmers Carry2r
Fast
2:05
Avg
2:13
Slow
2:21
Sandbag Lunges2r
Fast
3:29
Avg
3:41
Slow
3:53
Wall Balls2r
Fast
3:58
Avg
4:34
Slow
5:10
Roxzone
Roxzone Time2r
Fast
4:27
Avg
5:53
Slow
7:19