๐ฌ๐งKim Williams
GBR
2 races|1 division|2 seasons|HYROX
HYROXWomen
Manchester 2022 ยท Jan 2022
Top 10%#7,911 / 143,856
๐ฌ๐งBirminghamOct 25
1:23:01#424
๐ฌ๐งManchesterJan 22
1:14:24#15
Avg 1:18:42ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งBirminghamHYROX | 1:23:01 | #424 | |
| ๐ฌ๐งManchesterHYROX | 1:14:24 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
5:14
Slow
6:15
Run 22r
Fast
4:31
Avg
4:43
Slow
4:55
Run 32r
Fast
4:50
Avg
4:59
Slow
5:09
Run 42r
Fast
4:49
Avg
4:59
Slow
5:10
Run 52r
Fast
4:54
Avg
4:59
Slow
5:05
Run 62r
Fast
4:52
Avg
4:58
Slow
5:04
Run 72r
Fast
4:50
Avg
4:55
Slow
5:01
Run 82r
Fast
5:13
Avg
5:14
Slow
5:15
Run Total2r
Fast
38:07
Avg
39:59
Slow
41:52
Best Run2r
Fast
4:13
Avg
4:34
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:58
Slow
5:11
Sled Push2r
Fast
2:38
Avg
2:48
Slow
2:59
Sled Pull2r
Fast
4:27
Avg
4:35
Slow
4:44
Burpee Broad Jump2r
Fast
3:46
Avg
5:01
Slow
6:17
Row2r
Fast
5:03
Avg
5:04
Slow
5:05
Farmers Carry2r
Fast
2:05
Avg
2:13
Slow
2:21
Sandbag Lunges2r
Fast
3:29
Avg
3:41
Slow
3:53
Wall Balls2r
Fast
3:58
Avg
4:34
Slow
5:10
Roxzone
Roxzone Time2r
Fast
4:27
Avg
5:53
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 5:14 | 6:15 | 2 |
| Run 2 | 4:31 | 4:43 | 4:55 | 2 |
| Run 3 | 4:50 | 4:59 | 5:09 | 2 |
| Run 4 | 4:49 | 4:59 | 5:10 | 2 |
| Run 5 | 4:54 | 4:59 | 5:05 | 2 |
| Run 6 | 4:52 | 4:58 | 5:04 | 2 |
| Run 7 | 4:50 | 4:55 | 5:01 | 2 |
| Run 8 | 5:13 | 5:14 | 5:15 | 2 |
| Run Total | 38:07 | 39:59 | 41:52 | 2 |
| Best Run | 4:13 | 4:34 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:58 | 5:11 | 2 |
| Sled Push | 2:38 | 2:48 | 2:59 | 2 |
| Sled Pull | 4:27 | 4:35 | 4:44 | 2 |
| Burpee Broad Jump | 3:46 | 5:01 | 6:17 | 2 |
| Row | 5:03 | 5:04 | 5:05 | 2 |
| Farmers Carry | 2:05 | 2:13 | 2:21 | 2 |
| Sandbag Lunges | 3:29 | 3:41 | 3:53 | 2 |
| Wall Balls | 3:58 | 4:34 | 5:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:53 | 7:19 | 2 |