🇩🇪Kim Rowland
GER
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:37
Avg
5:09
Slow
5:42
Run 22r
Fast
4:50
Avg
4:52
Slow
4:55
Run 32r
Fast
5:02
Avg
5:08
Slow
5:14
Run 42r
Fast
5:02
Avg
5:04
Slow
5:07
Run 52r
Fast
5:04
Avg
5:13
Slow
5:22
Run 62r
Fast
5:01
Avg
5:08
Slow
5:15
Run 72r
Fast
5:03
Avg
5:11
Slow
5:20
Run 82r
Fast
5:16
Avg
6:22
Slow
7:28
Run Total2r
Fast
40:56
Avg
42:05
Slow
43:14
Best Run2r
Fast
4:50
Avg
4:52
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:50
Slow
5:33
Sled Push2r
Fast
2:05
Avg
2:34
Slow
3:03
Sled Pull2r
Fast
3:33
Avg
4:16
Slow
5:00
Burpee Broad Jump2r
Fast
3:36
Avg
5:14
Slow
6:52
Row2r
Fast
4:44
Avg
5:14
Slow
5:45
Farmers Carry2r
Fast
1:36
Avg
2:21
Slow
3:07
Sandbag Lunges2r
Fast
4:40
Avg
5:34
Slow
6:28
Wall Balls2r
Fast
4:50
Avg
6:17
Slow
7:45
Roxzone
Roxzone Time2r
Fast
5:50
Avg
6:43
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 5:09 | 5:42 | 2 |
| Run 2 | 4:50 | 4:52 | 4:55 | 2 |
| Run 3 | 5:02 | 5:08 | 5:14 | 2 |
| Run 4 | 5:02 | 5:04 | 5:07 | 2 |
| Run 5 | 5:04 | 5:13 | 5:22 | 2 |
| Run 6 | 5:01 | 5:08 | 5:15 | 2 |
| Run 7 | 5:03 | 5:11 | 5:20 | 2 |
| Run 8 | 5:16 | 6:22 | 7:28 | 2 |
| Run Total | 40:56 | 42:05 | 43:14 | 2 |
| Best Run | 4:50 | 4:52 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:50 | 5:33 | 2 |
| Sled Push | 2:05 | 2:34 | 3:03 | 2 |
| Sled Pull | 3:33 | 4:16 | 5:00 | 2 |
| Burpee Broad Jump | 3:36 | 5:14 | 6:52 | 2 |
| Row | 4:44 | 5:14 | 5:45 | 2 |
| Farmers Carry | 1:36 | 2:21 | 3:07 | 2 |
| Sandbag Lunges | 4:40 | 5:34 | 6:28 | 2 |
| Wall Balls | 4:50 | 6:17 | 7:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:43 | 7:37 | 2 |