🇱🇺Kim Roden
LUX
3 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Berlin 2025 · May 2025
#99,534 / 154,866
Avg 1:26:45·1 race
HYROXWomen
Hamburg 2025 · Oct 2025
#86,940 / 144,505
Avg 1:38:44·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:30
Avg
5:50
Slow
6:43
Run 23r
Fast
5:06
Avg
5:38
Slow
6:19
Run 33r
Fast
5:43
Avg
5:53
Slow
6:10
Run 43r
Fast
5:38
Avg
6:04
Slow
6:56
Run 53r
Fast
5:37
Avg
6:11
Slow
6:54
Run 63r
Fast
5:41
Avg
6:10
Slow
7:02
Run 73r
Fast
5:31
Avg
6:12
Slow
7:13
Run 83r
Fast
7:33
Avg
7:57
Slow
8:25
Run Total3r
Fast
45:51
Avg
49:56
Slow
55:40
Best Run3r
Fast
5:06
Avg
5:35
Slow
6:10
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:56
Slow
5:22
Sled Push3r
Fast
2:16
Avg
3:02
Slow
4:14
Sled Pull3r
Fast
3:11
Avg
4:25
Slow
5:06
Burpee Broad Jump3r
Fast
5:21
Avg
7:00
Slow
8:29
Row3r
Fast
4:37
Avg
4:58
Slow
5:27
Farmers Carry3r
Fast
2:13
Avg
2:39
Slow
3:13
Sandbag Lunges3r
Fast
3:50
Avg
4:51
Slow
6:10
Wall Balls3r
Fast
3:59
Avg
5:36
Slow
7:21
Roxzone
Roxzone Time3r
Fast
11:13
Avg
11:17
Slow
11:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 5:50 | 6:43 | 3 |
| Run 2 | 5:06 | 5:38 | 6:19 | 3 |
| Run 3 | 5:43 | 5:53 | 6:10 | 3 |
| Run 4 | 5:38 | 6:04 | 6:56 | 3 |
| Run 5 | 5:37 | 6:11 | 6:54 | 3 |
| Run 6 | 5:41 | 6:10 | 7:02 | 3 |
| Run 7 | 5:31 | 6:12 | 7:13 | 3 |
| Run 8 | 7:33 | 7:57 | 8:25 | 3 |
| Run Total | 45:51 | 49:56 | 55:40 | 3 |
| Best Run | 5:06 | 5:35 | 6:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:56 | 5:22 | 3 |
| Sled Push | 2:16 | 3:02 | 4:14 | 3 |
| Sled Pull | 3:11 | 4:25 | 5:06 | 3 |
| Burpee Broad Jump | 5:21 | 7:00 | 8:29 | 3 |
| Row | 4:37 | 4:58 | 5:27 | 3 |
| Farmers Carry | 2:13 | 2:39 | 3:13 | 3 |
| Sandbag Lunges | 3:50 | 4:51 | 6:10 | 3 |
| Wall Balls | 3:59 | 5:36 | 7:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 11:13 | 11:17 | 11:23 | 3 |