🇺🇸Kim A Cole

USA

6 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Los Angeles 2023 · Dec 2023

Top 5%#7,357 / 148,637

🇺🇸Los AngelesDec 23

🇺🇸New YorkJun 23

Avg 1:11:03·2 races

HYROXWomen

Washington - North American Championships 2024 · Mar 2024

Top 5%#4,907 / 144,501

🇺🇸WashingtonMar 24

🇺🇸New YorkJun 23

Avg 1:13:55·2 races

HYROX PROWomen

Toronto 2024 · Oct 2024

Top 50%#9,988 / 23,823

🇨🇦TorontoOct 24

🇺🇸ChicagoNov 23

Avg 1:28:39·2 races

Station Profile

vs 10,771 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.5%

Sled Pull+11.7%

Weaknesses

Sled Push-22.4%

SkiErg-2.5%

Farmers-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoPRO	HYROX PRO	Oct 2024	1:23:40	#48	#3
🇺🇸WashingtonHYROX	HYROX	Mar 2024	1:12:15	#23	#1
🇺🇸Los AngelesDOUBLES	HYROX DOUBLES	Dec 2023	1:10:26	#10	#1
🇺🇸ChicagoPRO	HYROX PRO	Nov 2023	1:33:39	#39	#3
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:11:41	#6	#1
🇺🇸New YorkHYROX	HYROX	Jun 2023	1:15:35	#9	#1

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:24

Avg

4:33

Slow

5:13

Run 26r

Fast

4:21

Avg

4:41

Slow

5:07

Run 36r

Fast

4:49

Avg

5:02

Slow

5:27

Run 46r

Fast

4:46

Avg

5:05

Slow

5:39

Run 56r

Fast

4:55

Avg

5:14

Slow

5:35

Run 66r

Fast

4:44

Avg

5:35

Slow

7:57

Run 76r

Fast

4:55

Avg

5:10

Slow

5:33

Run 86r

Fast

5:14

Avg

5:39

Slow

5:57

Run Total6r

Fast

39:08

Avg

41:00

Slow

43:40

Best Run6r

Fast

3:24

Avg

4:22

Slow

5:07

Workout Splits

SkiErg6r

Fast

4:21

Avg

4:47

Slow

4:57

Sled Push6r

Fast

1:47

Avg

3:35

Slow

7:30

Sled Pull6r

Fast

3:30

Avg

5:00

Slow

8:47

Burpee Broad Jump6r

Fast

3:19

Avg

4:19

Slow

4:56

Row6r

Fast

4:39

Avg

4:59

Slow

5:17

Farmers Carry6r

Fast

1:28

Avg

2:32

Slow

6:26

Sandbag Lunges6r

Fast

3:08

Avg

3:37

Slow

4:28

Wall Balls6r

Fast

2:34

Avg

3:46

Slow

6:04

Roxzone

Roxzone Time6r

Fast

2:27

Avg

4:19

Slow

6:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:33	5:13	6
Run 2	4:21	4:41	5:07	6
Run 3	4:49	5:02	5:27	6
Run 4	4:46	5:05	5:39	6
Run 5	4:55	5:14	5:35	6
Run 6	4:44	5:35	7:57	6
Run 7	4:55	5:10	5:33	6
Run 8	5:14	5:39	5:57	6
Run Total	39:08	41:00	43:40	6
Best Run	3:24	4:22	5:07	6
Workout Splits
SkiErg	4:21	4:47	4:57	6
Sled Push	1:47	3:35	7:30	6
Sled Pull	3:30	5:00	8:47	6
Burpee Broad Jump	3:19	4:19	4:56	6
Row	4:39	4:59	5:17	6
Farmers Carry	1:28	2:32	6:26	6
Sandbag Lunges	3:08	3:37	4:28	6
Wall Balls	2:34	3:46	6:04	6
Roxzone
Roxzone Time	2:27	4:19	6:20	6