๐ฎ๐ชKilian McCarthy
IRL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:20:32 | #1153 | |
| ๐ฉ๐ชHamburgHYROX | 1:35:30 | #1283 | |
| ๐ง๐ชBelgiumHYROX | 1:35:55 | #1210 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:29
Avg
5:07
Slow
6:15
Run 23r
Fast
4:03
Avg
4:11
Slow
4:18
Run 33r
Fast
4:05
Avg
4:26
Slow
4:47
Run 43r
Fast
3:59
Avg
4:13
Slow
4:38
Run 53r
Fast
4:09
Avg
4:21
Slow
4:34
Run 63r
Fast
4:04
Avg
5:14
Slow
6:45
Run 73r
Fast
3:59
Avg
4:25
Slow
4:59
Run 83r
Fast
3:58
Avg
5:09
Slow
5:46
Run Total3r
Fast
32:57
Avg
37:08
Slow
39:49
Best Run3r
Fast
3:58
Avg
4:05
Slow
4:14
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:41
Slow
4:43
Sled Push3r
Fast
3:35
Avg
4:25
Slow
5:52
Sled Pull3r
Fast
5:16
Avg
5:39
Slow
6:11
Burpee Broad Jump3r
Fast
6:14
Avg
6:58
Slow
8:16
Row3r
Fast
4:59
Avg
5:09
Slow
5:25
Farmers Carry3r
Fast
2:05
Avg
2:18
Slow
2:38
Sandbag Lunges3r
Fast
5:35
Avg
6:38
Slow
7:57
Wall Balls3r
Fast
6:42
Avg
8:48
Slow
10:41
Roxzone
Roxzone Time3r
Fast
5:58
Avg
8:54
Slow
11:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 5:07 | 6:15 | 3 |
| Run 2 | 4:03 | 4:11 | 4:18 | 3 |
| Run 3 | 4:05 | 4:26 | 4:47 | 3 |
| Run 4 | 3:59 | 4:13 | 4:38 | 3 |
| Run 5 | 4:09 | 4:21 | 4:34 | 3 |
| Run 6 | 4:04 | 5:14 | 6:45 | 3 |
| Run 7 | 3:59 | 4:25 | 4:59 | 3 |
| Run 8 | 3:58 | 5:09 | 5:46 | 3 |
| Run Total | 32:57 | 37:08 | 39:49 | 3 |
| Best Run | 3:58 | 4:05 | 4:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:41 | 4:43 | 3 |
| Sled Push | 3:35 | 4:25 | 5:52 | 3 |
| Sled Pull | 5:16 | 5:39 | 6:11 | 3 |
| Burpee Broad Jump | 6:14 | 6:58 | 8:16 | 3 |
| Row | 4:59 | 5:09 | 5:25 | 3 |
| Farmers Carry | 2:05 | 2:18 | 2:38 | 3 |
| Sandbag Lunges | 5:35 | 6:38 | 7:57 | 3 |
| Wall Balls | 6:42 | 8:48 | 10:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:58 | 8:54 | 11:18 | 3 |