🇪🇸Kike Casaponsa
ESP
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:52
Avg
4:53
Slow
4:55
Run 22r
Fast
4:36
Avg
4:49
Slow
5:03
Run 32r
Fast
4:48
Avg
5:03
Slow
5:18
Run 42r
Fast
4:45
Avg
4:55
Slow
5:06
Run 52r
Fast
4:56
Avg
5:02
Slow
5:08
Run 62r
Fast
5:01
Avg
5:04
Slow
5:08
Run 72r
Fast
4:51
Avg
5:03
Slow
5:15
Run 82r
Fast
5:45
Avg
6:14
Slow
6:43
Run Total2r
Fast
39:30
Avg
41:01
Slow
42:32
Best Run2r
Fast
4:36
Avg
4:49
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:39
Slow
4:56
Sled Push2r
Fast
3:19
Avg
3:33
Slow
3:47
Sled Pull2r
Fast
4:47
Avg
5:12
Slow
5:38
Burpee Broad Jump2r
Fast
4:08
Avg
4:28
Slow
4:48
Row2r
Fast
4:23
Avg
4:34
Slow
4:45
Farmers Carry2r
Fast
1:28
Avg
1:36
Slow
1:45
Sandbag Lunges2r
Fast
4:36
Avg
4:36
Slow
4:37
Wall Balls2r
Fast
5:22
Avg
5:41
Slow
6:01
Roxzone
Roxzone Time2r
Fast
8:26
Avg
9:37
Slow
10:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 4:53 | 4:55 | 2 |
| Run 2 | 4:36 | 4:49 | 5:03 | 2 |
| Run 3 | 4:48 | 5:03 | 5:18 | 2 |
| Run 4 | 4:45 | 4:55 | 5:06 | 2 |
| Run 5 | 4:56 | 5:02 | 5:08 | 2 |
| Run 6 | 5:01 | 5:04 | 5:08 | 2 |
| Run 7 | 4:51 | 5:03 | 5:15 | 2 |
| Run 8 | 5:45 | 6:14 | 6:43 | 2 |
| Run Total | 39:30 | 41:01 | 42:32 | 2 |
| Best Run | 4:36 | 4:49 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:39 | 4:56 | 2 |
| Sled Push | 3:19 | 3:33 | 3:47 | 2 |
| Sled Pull | 4:47 | 5:12 | 5:38 | 2 |
| Burpee Broad Jump | 4:08 | 4:28 | 4:48 | 2 |
| Row | 4:23 | 4:34 | 4:45 | 2 |
| Farmers Carry | 1:28 | 1:36 | 1:45 | 2 |
| Sandbag Lunges | 4:36 | 4:36 | 4:37 | 2 |
| Wall Balls | 5:22 | 5:41 | 6:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:26 | 9:37 | 10:48 | 2 |