🇺🇸Kieran Williams

USA

9 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-2:0255:06

Chicago - North American Open Championship 2023 · Feb 2023

Top 1%#929 / 151,666

🇬🇧LondonDec 25

🇺🇸Chicago Navy PierNov 24

🇬🇧ManchesterMay 23

🇺🇸ChicagoFeb 23

🇺🇸New YorkOct 22

🇺🇸New YorkMar 22

Avg 1:05:05·6 races

HYROX PROMen

New York 2021 · Mar 2022

Top 25%#13,046 / 54,222

🇺🇸New YorkMar 22

Avg 1:12:03·1 race

HYROX DOUBLESMixed

New York 2021 · Mar 2022

Top 25%#31,328 / 151,076

🇬🇧LondonDec 25

🇺🇸New YorkMar 22

Avg 1:18:36·2 races

Station Profile

vs 8,663 peers (49:39–1:00:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.4%

Running+5.5%

Row+5.4%

Weaknesses

Farmers-7.3%

Sled Pull-4.1%

Sled Push-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:25:19	#3408	#383
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:24:41	#1894	#463
🇺🇸Chicago Navy PierDOUBLES	HYROX DOUBLES	Nov 2024	1:00:52	#21	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	59:34	#41	#11
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Feb 2023	55:06	#2	#1
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Oct 2022	57:08	#1	#1
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Mar 2022	1:12:32	#15	--
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Mar 2022	1:12:32	#10	--
🇺🇸New YorkPRO	HYROX PRO	Mar 2022	1:12:03	#3	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 19r

Fast

3:00

Avg

3:43

Slow

4:00

Run 29r

Fast

3:31

Avg

4:13

Slow

4:49

Run 39r

Fast

3:41

Avg

4:28

Slow

5:17

Run 49r

Fast

3:39

Avg

4:28

Slow

5:16

Run 59r

Fast

3:38

Avg

4:40

Slow

5:57

Run 69r

Fast

3:40

Avg

4:34

Slow

5:33

Run 79r

Fast

3:41

Avg

4:34

Slow

5:23

Run 89r

Fast

4:22

Avg

5:14

Slow

7:09

Run Total9r

Fast

30:04

Avg

35:54

Slow

41:29

Best Run9r

Fast

3:00

Avg

3:54

Slow

4:36

Workout Splits

SkiErg9r

Fast

0:58

Avg

3:37

Slow

4:29

Sled Push9r

Fast

1:33

Avg

2:28

Slow

6:46

Sled Pull9r

Fast

2:20

Avg

3:30

Slow

5:22

Burpee Broad Jump9r

Fast

1:52

Avg

2:44

Slow

4:25

Row9r

Fast

3:48

Avg

4:17

Slow

5:32

Farmers Carry9r

Fast

1:23

Avg

1:48

Slow

2:08

Sandbag Lunges9r

Fast

2:35

Avg

3:32

Slow

5:03

Wall Balls9r

Fast

3:23

Avg

4:25

Slow

6:25

Roxzone

Roxzone Time9r

Fast

3:08

Avg

6:36

Slow

14:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:43	4:00	9
Run 2	3:31	4:13	4:49	9
Run 3	3:41	4:28	5:17	9
Run 4	3:39	4:28	5:16	9
Run 5	3:38	4:40	5:57	9
Run 6	3:40	4:34	5:33	9
Run 7	3:41	4:34	5:23	9
Run 8	4:22	5:14	7:09	9
Run Total	30:04	35:54	41:29	9
Best Run	3:00	3:54	4:36	9
Workout Splits
SkiErg	0:58	3:37	4:29	9
Sled Push	1:33	2:28	6:46	9
Sled Pull	2:20	3:30	5:22	9
Burpee Broad Jump	1:52	2:44	4:25	9
Row	3:48	4:17	5:32	9
Farmers Carry	1:23	1:48	2:08	9
Sandbag Lunges	2:35	3:32	5:03	9
Wall Balls	3:23	4:25	6:25	9
Roxzone
Roxzone Time	3:08	6:36	14:03	9