🇮🇪Kieran Smyth

IRL

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-11:5657:13

Dublin 2025 · Nov 2025

Top 5%#2,497 / 151,122

🇮🇪DublinNov 25

🇮🇪DublinNov 24

Avg 1:03:11·2 races

HYROXMen

London EMEA Championships 2026 · Mar 2026

Top 1%#2,386 / 277,146

🇵🇱WarsawApr 26

🇬🇧LondonMar 26

🇮🇪DublinNov 25

🇪🇸ValenciaOct 25

🇬🇧GlasgowMar 25

Avg 1:06:16·5 races

Station Profile

vs 14,664 peers (55:07–1:07:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.2%

Sled Pull+16.9%

Burpees+3.7%

Weaknesses

Farmers-6.4%

Sled Push-0.7%

SkiErg-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:01:22	#24	#5
🇬🇧LondonHYROX	HYROX	Mar 2026	1:01:15	#145	#28
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	57:13	#41	#15
🇮🇪DublinHYROX	HYROX	Nov 2025	1:04:52	#121	#30
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:12:31	#458	#110
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:11:21	#557	#134
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:09:09	#373	#124

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:33

Avg

3:16

Slow

4:12

Run 27r

Fast

3:34

Avg

4:12

Slow

5:12

Run 37r

Fast

3:39

Avg

4:24

Slow

5:45

Run 47r

Fast

3:41

Avg

4:28

Slow

5:50

Run 57r

Fast

3:48

Avg

4:35

Slow

6:06

Run 67r

Fast

3:47

Avg

4:34

Slow

5:52

Run 77r

Fast

3:52

Avg

4:36

Slow

5:52

Run 87r

Fast

2:59

Avg

3:58

Slow

5:12

Run Total7r

Fast

30:57

Avg

34:04

Slow

41:34

Best Run7r

Fast

2:59

Avg

3:36

Slow

4:02

Workout Splits

SkiErg7r

Fast

3:44

Avg

4:07

Slow

4:21

Sled Push7r

Fast

1:38

Avg

2:17

Slow

2:56

Sled Pull7r

Fast

2:38

Avg

3:24

Slow

4:14

Burpee Broad Jump7r

Fast

2:34

Avg

3:26

Slow

4:04

Row7r

Fast

4:01

Avg

4:20

Slow

4:35

Farmers Carry7r

Fast

1:22

Avg

1:49

Slow

2:30

Sandbag Lunges7r

Fast

3:00

Avg

3:37

Slow

4:18

Wall Balls7r

Fast

3:44

Avg

4:38

Slow

7:11

Roxzone

Roxzone Time7r

Fast

2:50

Avg

3:41

Slow

4:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:16	4:12	7
Run 2	3:34	4:12	5:12	7
Run 3	3:39	4:24	5:45	7
Run 4	3:41	4:28	5:50	7
Run 5	3:48	4:35	6:06	7
Run 6	3:47	4:34	5:52	7
Run 7	3:52	4:36	5:52	7
Run 8	2:59	3:58	5:12	7
Run Total	30:57	34:04	41:34	7
Best Run	2:59	3:36	4:02	7
Workout Splits
SkiErg	3:44	4:07	4:21	7
Sled Push	1:38	2:17	2:56	7
Sled Pull	2:38	3:24	4:14	7
Burpee Broad Jump	2:34	3:26	4:04	7
Row	4:01	4:20	4:35	7
Farmers Carry	1:22	1:49	2:30	7
Sandbag Lunges	3:00	3:37	4:18	7
Wall Balls	3:44	4:38	7:11	7
Roxzone
Roxzone Time	2:50	3:41	4:28	7