๐Ÿ‡ฌ๐Ÿ‡งKieran Smith

GBR

5 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Madrid 2024 ยท Oct 2024
Top 25%#17,974 / 150,811
Avg 1:19:16ยท5 races

Station Profile

HYROX DOUBLES ยท Men
vs 45,305 peers (57:25โ€“1:10:10)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+32.2%
Farmers+16.8%
Sandbag+11.6%

Weaknesses

Sled Pull-24.6%
Wall Balls-11.9%
SkiErg-2.5%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:38:05#2384
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:27:28#2191
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:20:50#1912
๐Ÿ‡ญ๐Ÿ‡ฐHong KongDOUBLES1:06:09#52
๐Ÿ‡ช๐Ÿ‡ธMadridDOUBLES1:03:48#101

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
4:10
Avg
6:00
Slow
7:08
Run 25r
Fast
4:02
Avg
5:06
Slow
6:34
Run 35r
Fast
4:21
Avg
5:20
Slow
6:20
Run 45r
Fast
4:19
Avg
5:29
Slow
6:33
Run 55r
Fast
4:23
Avg
5:54
Slow
6:52
Run 65r
Fast
4:04
Avg
5:17
Slow
6:21
Run 75r
Fast
4:16
Avg
5:28
Slow
6:22
Run 85r
Fast
4:13
Avg
5:47
Slow
7:03
Run Total5r
Fast
34:46
Avg
44:21
Slow
52:55
Best Run5r
Fast
4:02
Avg
5:03
Slow
6:20
Workout Splits
SkiErg5r
Fast
3:46
Avg
4:01
Slow
4:13
Sled Push5r
Fast
1:24
Avg
1:44
Slow
2:36
Sled Pull5r
Fast
2:47
Avg
3:22
Slow
4:10
Burpee Broad Jump5r
Fast
1:48
Avg
3:16
Slow
5:07
Row5r
Fast
4:03
Avg
4:31
Slow
4:57
Farmers Carry5r
Fast
1:15
Avg
1:27
Slow
1:42
Sandbag Lunges5r
Fast
2:41
Avg
3:39
Slow
5:27
Wall Balls5r
Fast
4:00
Avg
5:43
Slow
8:45
Roxzone
Roxzone Time5r
Fast
5:00
Avg
7:14
Slow
8:58