๐ณ๐ฟKieran Lennon
NZL
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฟAucklandDOUBLES | 1:03:02 | #40 | |
| ๐ช๐ธBarcelonaDOUBLES | 1:07:13 | #316 | |
| ๐ณ๐ฟAucklandDOUBLES | 1:07:11 | #19 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:34
Avg
4:40
Slow
4:50
Run 23r
Fast
4:06
Avg
4:18
Slow
4:29
Run 33r
Fast
4:12
Avg
4:28
Slow
4:38
Run 43r
Fast
4:14
Avg
4:30
Slow
4:40
Run 53r
Fast
4:13
Avg
4:29
Slow
4:41
Run 63r
Fast
4:36
Avg
4:43
Slow
4:49
Run 73r
Fast
4:10
Avg
4:23
Slow
4:36
Run 83r
Fast
4:28
Avg
4:40
Slow
4:56
Run Total3r
Fast
34:54
Avg
36:08
Slow
37:01
Best Run3r
Fast
4:06
Avg
4:18
Slow
4:29
Workout Splits
SkiErg3r
Fast
3:47
Avg
3:49
Slow
3:51
Sled Push3r
Fast
1:21
Avg
1:34
Slow
1:57
Sled Pull3r
Fast
2:45
Avg
3:09
Slow
3:35
Burpee Broad Jump3r
Fast
3:09
Avg
3:12
Slow
3:17
Row3r
Fast
4:17
Avg
4:21
Slow
4:29
Farmers Carry3r
Fast
1:15
Avg
1:32
Slow
1:52
Sandbag Lunges3r
Fast
3:13
Avg
3:27
Slow
3:47
Wall Balls3r
Fast
3:55
Avg
4:19
Slow
5:01
Roxzone
Roxzone Time3r
Fast
3:14
Avg
4:18
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:40 | 4:50 | 3 |
| Run 2 | 4:06 | 4:18 | 4:29 | 3 |
| Run 3 | 4:12 | 4:28 | 4:38 | 3 |
| Run 4 | 4:14 | 4:30 | 4:40 | 3 |
| Run 5 | 4:13 | 4:29 | 4:41 | 3 |
| Run 6 | 4:36 | 4:43 | 4:49 | 3 |
| Run 7 | 4:10 | 4:23 | 4:36 | 3 |
| Run 8 | 4:28 | 4:40 | 4:56 | 3 |
| Run Total | 34:54 | 36:08 | 37:01 | 3 |
| Best Run | 4:06 | 4:18 | 4:29 | 3 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:49 | 3:51 | 3 |
| Sled Push | 1:21 | 1:34 | 1:57 | 3 |
| Sled Pull | 2:45 | 3:09 | 3:35 | 3 |
| Burpee Broad Jump | 3:09 | 3:12 | 3:17 | 3 |
| Row | 4:17 | 4:21 | 4:29 | 3 |
| Farmers Carry | 1:15 | 1:32 | 1:52 | 3 |
| Sandbag Lunges | 3:13 | 3:27 | 3:47 | 3 |
| Wall Balls | 3:55 | 4:19 | 5:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:14 | 4:18 | 5:13 | 3 |