๐ฌ๐งKieran Croker
GBR
3 races|1 division|2 seasons|HYROX
HYROXMen
Sydney 2024 ยท Jul 2024
Top 5%#9,773 / 281,908
Avg 1:10:05ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbourneHYROX | 1:09:43 | #176 | |
| ๐ฆ๐บBrisbaneHYROX | 1:15:00 | #91 | |
| ๐ฆ๐บSydneyHYROX | 1:05:33 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:55
Avg
3:24
Slow
4:05
Run 23r
Fast
4:05
Avg
4:09
Slow
4:12
Run 33r
Fast
4:16
Avg
4:27
Slow
4:35
Run 43r
Fast
4:17
Avg
4:22
Slow
4:29
Run 53r
Fast
4:27
Avg
6:12
Slow
9:26
Run 63r
Fast
4:34
Avg
4:41
Slow
4:55
Run 73r
Fast
4:21
Avg
4:33
Slow
4:56
Run 83r
Fast
4:56
Avg
5:09
Slow
5:21
Run Total3r
Fast
35:01
Avg
36:57
Slow
40:32
Best Run3r
Fast
4:05
Avg
4:09
Slow
4:12
Workout Splits
SkiErg3r
Fast
3:52
Avg
3:57
Slow
4:05
Sled Push3r
Fast
2:02
Avg
2:06
Slow
2:11
Sled Pull3r
Fast
3:26
Avg
3:42
Slow
3:52
Burpee Broad Jump3r
Fast
3:32
Avg
4:02
Slow
4:27
Row3r
Fast
4:04
Avg
4:09
Slow
4:15
Farmers Carry3r
Fast
1:53
Avg
2:03
Slow
2:24
Sandbag Lunges3r
Fast
3:36
Avg
4:05
Slow
4:27
Wall Balls3r
Fast
3:49
Avg
4:14
Slow
4:37
Roxzone
Roxzone Time3r
Fast
3:52
Avg
4:50
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 3:24 | 4:05 | 3 |
| Run 2 | 4:05 | 4:09 | 4:12 | 3 |
| Run 3 | 4:16 | 4:27 | 4:35 | 3 |
| Run 4 | 4:17 | 4:22 | 4:29 | 3 |
| Run 5 | 4:27 | 6:12 | 9:26 | 3 |
| Run 6 | 4:34 | 4:41 | 4:55 | 3 |
| Run 7 | 4:21 | 4:33 | 4:56 | 3 |
| Run 8 | 4:56 | 5:09 | 5:21 | 3 |
| Run Total | 35:01 | 36:57 | 40:32 | 3 |
| Best Run | 4:05 | 4:09 | 4:12 | 3 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:57 | 4:05 | 3 |
| Sled Push | 2:02 | 2:06 | 2:11 | 3 |
| Sled Pull | 3:26 | 3:42 | 3:52 | 3 |
| Burpee Broad Jump | 3:32 | 4:02 | 4:27 | 3 |
| Row | 4:04 | 4:09 | 4:15 | 3 |
| Farmers Carry | 1:53 | 2:03 | 2:24 | 3 |
| Sandbag Lunges | 3:36 | 4:05 | 4:27 | 3 |
| Wall Balls | 3:49 | 4:14 | 4:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 4:50 | 5:43 | 3 |