🇬🇧Kiera Williams

GBR

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
London 2023 · Nov 2023
Top 25%#16,272 / 147,770
Avg 1:14:04·1 race
HYROXWomen
Wien 2023 · Feb 2023
Top 25%#23,071 / 143,620
Avg 1:20:42·1 race

Station Profile

vs 46,573 peers (1:12:37–1:28:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.2%
Wall Balls+20.9%
Row+6.9%

Weaknesses

Farmers-10.5%
Running-7.3%
Sled Pull-0.7%

Race History

EventTimeRank
🇬🇧LondonDOUBLES1:14:04#249
🇦🇹WienHYROX1:20:42#17

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:52
Avg
4:24
Slow
4:56
Run 22r
Fast
5:09
Avg
5:19
Slow
5:29
Run 32r
Fast
5:42
Avg
5:43
Slow
5:45
Run 42r
Fast
5:38
Avg
5:44
Slow
5:51
Run 52r
Fast
5:39
Avg
5:52
Slow
6:06
Run 62r
Fast
5:38
Avg
5:50
Slow
6:03
Run 72r
Fast
5:21
Avg
5:37
Slow
5:54
Run 82r
Fast
5:45
Avg
5:49
Slow
5:54
Run Total2r
Fast
44:06
Avg
44:18
Slow
44:30
Best Run2r
Fast
3:52
Avg
4:24
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:36
Slow
4:52
Sled Push2r
Fast
1:55
Avg
2:11
Slow
2:28
Sled Pull2r
Fast
3:36
Avg
4:20
Slow
5:04
Burpee Broad Jump2r
Fast
2:30
Avg
3:22
Slow
4:14
Row2r
Fast
4:27
Avg
4:38
Slow
4:50
Farmers Carry2r
Fast
1:45
Avg
2:01
Slow
2:18
Sandbag Lunges2r
Fast
3:14
Avg
3:41
Slow
4:09
Wall Balls2r
Fast
2:48
Avg
3:24
Slow
4:01
Roxzone
Roxzone Time2r
Fast
4:44
Avg
4:53
Slow
5:03