🇹🇭Kidsada Hnongchang
THA
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:03
Avg
7:31
Slow
9:00
Run 22r
Fast
3:54
Avg
4:11
Slow
4:29
Run 32r
Fast
4:04
Avg
4:16
Slow
4:28
Run 42r
Fast
4:16
Avg
4:21
Slow
4:27
Run 52r
Fast
4:29
Avg
4:36
Slow
4:44
Run 62r
Fast
4:17
Avg
4:28
Slow
4:39
Run 72r
Fast
4:23
Avg
4:25
Slow
4:27
Run 82r
Fast
5:49
Avg
5:56
Slow
6:04
Run Total2r
Fast
37:47
Avg
39:42
Slow
41:38
Best Run2r
Fast
3:54
Avg
3:59
Slow
4:04
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:54
Slow
4:59
Sled Push2r
Fast
2:42
Avg
3:12
Slow
3:43
Sled Pull2r
Fast
4:49
Avg
5:44
Slow
6:40
Burpee Broad Jump2r
Fast
4:44
Avg
5:07
Slow
5:31
Row2r
Fast
4:32
Avg
5:06
Slow
5:40
Farmers Carry2r
Fast
1:49
Avg
2:01
Slow
2:13
Sandbag Lunges2r
Fast
4:05
Avg
4:58
Slow
5:51
Wall Balls2r
Fast
6:54
Avg
7:35
Slow
8:16
Roxzone
Roxzone Time2r
Fast
10:15
Avg
10:20
Slow
10:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:03 | 7:31 | 9:00 | 2 |
| Run 2 | 3:54 | 4:11 | 4:29 | 2 |
| Run 3 | 4:04 | 4:16 | 4:28 | 2 |
| Run 4 | 4:16 | 4:21 | 4:27 | 2 |
| Run 5 | 4:29 | 4:36 | 4:44 | 2 |
| Run 6 | 4:17 | 4:28 | 4:39 | 2 |
| Run 7 | 4:23 | 4:25 | 4:27 | 2 |
| Run 8 | 5:49 | 5:56 | 6:04 | 2 |
| Run Total | 37:47 | 39:42 | 41:38 | 2 |
| Best Run | 3:54 | 3:59 | 4:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:54 | 4:59 | 2 |
| Sled Push | 2:42 | 3:12 | 3:43 | 2 |
| Sled Pull | 4:49 | 5:44 | 6:40 | 2 |
| Burpee Broad Jump | 4:44 | 5:07 | 5:31 | 2 |
| Row | 4:32 | 5:06 | 5:40 | 2 |
| Farmers Carry | 1:49 | 2:01 | 2:13 | 2 |
| Sandbag Lunges | 4:05 | 4:58 | 5:51 | 2 |
| Wall Balls | 6:54 | 7:35 | 8:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:15 | 10:20 | 10:26 | 2 |