🇮🇪Kian Murray
IRL
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:48
Avg
4:36
Slow
6:34
Run 24r
Fast
4:29
Avg
5:24
Slow
6:48
Run 34r
Fast
4:45
Avg
5:35
Slow
6:50
Run 44r
Fast
4:35
Avg
5:31
Slow
6:56
Run 54r
Fast
4:47
Avg
5:47
Slow
7:14
Run 64r
Fast
4:42
Avg
5:38
Slow
7:04
Run 74r
Fast
4:39
Avg
5:38
Slow
7:06
Run 84r
Fast
3:18
Avg
5:17
Slow
6:32
Run Total4r
Fast
34:39
Avg
43:26
Slow
51:03
Best Run4r
Fast
3:18
Avg
4:38
Slow
5:50
Workout Splits
SkiErg4r
Fast
4:22
Avg
4:41
Slow
4:56
Sled Push4r
Fast
1:57
Avg
2:17
Slow
2:36
Sled Pull4r
Fast
4:03
Avg
4:45
Slow
5:21
Burpee Broad Jump4r
Fast
3:19
Avg
3:48
Slow
4:21
Row4r
Fast
4:24
Avg
4:35
Slow
4:57
Farmers Carry4r
Fast
1:36
Avg
1:54
Slow
2:17
Sandbag Lunges4r
Fast
3:18
Avg
4:08
Slow
4:38
Wall Balls4r
Fast
4:35
Avg
6:07
Slow
7:17
Roxzone
Roxzone Time4r
Fast
3:50
Avg
5:26
Slow
6:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:36 | 6:34 | 4 |
| Run 2 | 4:29 | 5:24 | 6:48 | 4 |
| Run 3 | 4:45 | 5:35 | 6:50 | 4 |
| Run 4 | 4:35 | 5:31 | 6:56 | 4 |
| Run 5 | 4:47 | 5:47 | 7:14 | 4 |
| Run 6 | 4:42 | 5:38 | 7:04 | 4 |
| Run 7 | 4:39 | 5:38 | 7:06 | 4 |
| Run 8 | 3:18 | 5:17 | 6:32 | 4 |
| Run Total | 34:39 | 43:26 | 51:03 | 4 |
| Best Run | 3:18 | 4:38 | 5:50 | 4 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:41 | 4:56 | 4 |
| Sled Push | 1:57 | 2:17 | 2:36 | 4 |
| Sled Pull | 4:03 | 4:45 | 5:21 | 4 |
| Burpee Broad Jump | 3:19 | 3:48 | 4:21 | 4 |
| Row | 4:24 | 4:35 | 4:57 | 4 |
| Farmers Carry | 1:36 | 1:54 | 2:17 | 4 |
| Sandbag Lunges | 3:18 | 4:08 | 4:38 | 4 |
| Wall Balls | 4:35 | 6:07 | 7:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 5:26 | 6:41 | 4 |