🇿🇦Khanyisile Nembula

RSA

1 race|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇿🇦JohannesburgNov 2025 · WOMEN	HYROX WOMEN	2:28:15	453/549	98/114

Personal Bests

Station Profile

HYROX · Women

vs 6,517 peers (2:13:30–2:43:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.6%

Sandbag+19.7%

Burpees+14.0%

Weaknesses

Sled Push-16.4%

Running-11.6%

Row-11.1%